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Created page with "Sustainable diet - a sustainable diet is a type of diet that promotes health and well-being, and supports the long-term health of the planet. A sustainable diet emphasizes the consumption of plant-based foods, such as fruits, vegetables, whole grains, and legumes, and it restricts the consumption of foods that are unsustainable, such as red meat and dairy products. A sustainable diet can help to reduce greenhouse gas emissions, conserve natural resources, and support a m..."