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Created page with "Trout is a freshwater fish that is prized for its delicate, mild flavor and tender texture. It is a popular food fish that is enjoyed around the world, both for its taste and for its nutritional value. In this article, we will explore the nutritional value and health benefits of trout, as well as some tips for cooking and enjoying this delicious fish. ==Nutritional value of trout== * Trout is a nutrient-dense food that is high in protein, vitamins, and minerals...."