Fitness boot camp: Difference between revisions
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Fitness boot camp is a group workout program that typically involves a combination of strength training and cardiovascular exercise. The workouts are often intense and can be designed to challenge participants at all fitness levels. Fitness boot camps can be a fun and effective way to get in shape, but it's important to choose a program that is safe and appropriate for your fitness level.<br>{{stub}} [[Category:Definitions]] | |||
Latest revision as of 00:33, 20 February 2023
Fitness boot camp is a group workout program that typically involves a combination of strength training and cardiovascular exercise. The workouts are often intense and can be designed to challenge participants at all fitness levels. Fitness boot camps can be a fun and effective way to get in shape, but it's important to choose a program that is safe and appropriate for your fitness level.
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