Reduce calorie intake: Difference between revisions

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To burn fat, you need to create a calorie deficit. Eating fewer calories than you burn can help your body start using stored fat for energy.
To burn fat, you need to create a calorie deficit. Eating fewer calories than you burn can help your body start using stored fat for energy.<br>{{stub}} [[Category:Definitions]]

Latest revision as of 00:59, 20 February 2023

To burn fat, you need to create a calorie deficit. Eating fewer calories than you burn can help your body start using stored fat for energy.

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