Increase physical activity: Difference between revisions

Revision as of 01:29, 20 February 2023

Regular exercise can help you burn more calories and promote fat loss. Aim for at least 150 minutes of moderate-intensity exercise per week.

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	Regular exercise can help you burn more calories and promote fat loss. Aim for at least 150 minutes of moderate-intensity exercise per week.		Regular exercise can help you burn more calories and promote fat loss. Aim for at least 150 minutes of moderate-intensity exercise per week.<br>{{stub}} [[Category:Definitions]]