Dash diet: Difference between revisions

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	The DASH (Dietary Approaches to Stop Hypertension) diet is a dietary pattern that focuses on eating whole grains, fruits, vegetables, low-fat dairy products, lean protein sources, and limited amounts of saturated fats, red meat, sweets, and sugary beverages. The DASH diet ~~is a healthy eating plan that is recommended for people with high blood pressure and other health conditions.<br>{{stub}} [[Category:Definitions~~]]		#REDIRECT [[DASH diet]]