Hypnic jerk: Difference between revisions

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Revision as of 06:02, 9 February 2023 (view source) Prab (talk \| contribs) (Created page with "Hypnic jerk, also known as hypnagogic jerk, is a sudden muscle contraction or movement that occurs just as a person is falling asleep. This can result in a feeling of falling or being startled, and can cause disruption to sleep. Hypnic jerks are a common and normal part of the sleep process, but they can become more frequent or severe in certain individuals. Treatment options are typically not necessary, but lifestyle changes and relaxation techniques may help reduce the...")		Latest revision as of 19:07, 24 June 2026 (view source) Admin (talk \| contribs) (Redirect duplicate/variant page to Hypnic jerks) Tag: New redirect
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	Hypnic jerk, also known as hypnagogic jerk, is a sudden muscle contraction or movement that occurs just as a person is falling asleep. This can result in a feeling of falling or being startled, and can cause disruption to sleep. Hypnic jerks are a common and normal part of the sleep process, but they can become more frequent or severe in certain individuals. Treatment options are typically not necessary, but lifestyle changes and relaxation techniques may help reduce the frequency of hypnic jerks.		#REDIRECT [[Hypnic jerks]]
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