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	Fad diets are popular weight loss diets that often promise quick and easy weight loss results. These diets usually focus on restricting certain types of foods or entire food groups and promoting others. However, most fad diets lack scientific evidence to support their effectiveness and can even be harmful to health. Here are a few examples of fad diets		Fad diets are popular weight loss diets that often promise quick and easy weight loss results. These diets usually focus on restricting certain types of foods or entire food groups and promoting others. However, most fad diets lack scientific evidence to support their effectiveness and can even be harmful to health. Here are a few examples of fad diets<br>{{stub}} [[Category:Definitions]]