Goal weight: Difference between revisions
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A goal weight is the weight an individual sets as their target to reach through weight loss efforts. A goal weight should be realistic, achievable, and healthy for the individual's body type and overall health. It is important to consult a healthcare professional when setting a goal weight.<br>{{stub}} [[Category:Definitions]] | |||
Latest revision as of 00:44, 20 February 2023
A goal weight is the weight an individual sets as their target to reach through weight loss efforts. A goal weight should be realistic, achievable, and healthy for the individual's body type and overall health. It is important to consult a healthcare professional when setting a goal weight.
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