Increase physical activity: Difference between revisions

From W8MD weight loss and sleep centers
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Regular exercise can help you burn more calories and promote fat loss. Aim for at least 150 minutes of moderate-intensity exercise per week.
Regular exercise can help you burn more calories and promote fat loss. Aim for at least 150 minutes of moderate-intensity exercise per week.<br>{{stub}} [[Category:Definitions]]

Latest revision as of 01:29, 20 February 2023

Regular exercise can help you burn more calories and promote fat loss. Aim for at least 150 minutes of moderate-intensity exercise per week.

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