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Dietary supplements: Difference between revisions
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Dietary supplements are products that are intended to provide additional nutrients to the body or to supplement the diet. | Dietary supplements are products that are intended to provide additional nutrients to the body or to supplement the diet. | ||
==Types== | ==Types== | ||
They come in various forms, such as capsules, tablets, powders, and liquids, and can contain [[vitamins]], [[minerals]], [[herbs]], [[amino acids]], [[enzymes]], or other ingredients. Dietary supplements are popular, with more than half of adults in the United States taking them regularly. However, there are concerns about their safety and efficacy, and consumers should be aware of the risks and benefits of using these products. | They come in various forms, such as capsules, tablets, powders, and liquids, and can contain [[vitamins]], [[minerals]], [[herbs]], [[amino acids]], [[enzymes]], or other ingredients. Dietary supplements are popular, with more than half of adults in the United States taking them regularly. However, there are concerns about their safety and efficacy, and consumers should be aware of the risks and benefits of using these products. | ||