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• 05:39, 22 February 2023 Prab talk contribs created page What are some foods that are high in omega-3? (Created page with "Omega-3 fatty acids are essential fatty acids that are important for brain function and heart health. Some foods that are high in omega-3 include: * Fatty fish (salmon, tuna, sardines, mackerel) * Flaxseeds * Chia seeds * Walnuts * Soybeans * Canola oil * Seaweed It is recommended that people consume at least two servings of fatty fish per week to ensure adequate intake of omega-3 fatty acids. For people who do not consume fish...")