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- 05:46, 22 February 2023 Prab talk contribs created page What are some foods high in B12? (Created page with "Vitamin B12 is essential for the proper functioning of the nervous system, the formation of red blood cells, and the production of DNA. It is found naturally only in animal foods, such as meat, poultry, fish, dairy products, and eggs. Some fortified plant-based foods, such as breakfast cereals and nutritional yeast, can also be good sources of vitamin B12. Here are some foods that are high in vitamin B12: * Clams - 84.1 mcg per 3 ounces (85 grams...")