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• 17:36, 2 March 2023 Prab talk contribs created page Milk substitute diet (Created page with "A milk substitute diet involves replacing cow's milk with plant-based alternatives in one's diet. This can be beneficial for those who are lactose intolerant, have a dairy allergy, or are following a vegan or plant-based lifestyle. In this article, we will explore the basics of a milk substitute diet, including its benefits, potential drawbacks, and how to follow it. ==What is a milk substitute diet== * A milk substitute diet involves replacing cow's milk with plant-base...")