Prab
Created page with "Fatty Acids: Importance and Benefits Fatty acids are a major component of fats that is used by the body for energy and tissue development. They are a vital nutrient, as the body cannot produce them on its own and must obtain them from the diet. There are two main types of fatty acids: saturated and unsaturated. Saturated fatty acids are typically solid at room temperature and are found in animal-based foods such as meat and dairy products. Unsaturated fatty acids are t..."
