Gluten-free, casein-free diet
From W8MD weight loss and sleep centers
Gluten-free, casein-free diet - the gluten-free, casein-free diet is a dietary regimen that avoids the consumption of gluten and casein, two proteins found in wheat and dairy products, respectively. This diet is often followed by individuals with celiac disease, non-celiac gluten sensitivity, or casein intolerance, as these proteins can cause digestive symptoms and other health problems in these individuals. The gluten-free, casein-free diet is often challenging and requires careful attention to food labeling and ingredient lists to ensure that gluten and casein are not consumed.