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Combined display of all available logs of W8MD weight loss and sleep centers. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
- 21:36, 20 April 2023 Prab talk contribs created page Manage stress (Created page with "Stress is a common and natural response to challenging situations, but chronic stress can have negative effects on both physical and mental health. Managing stress is essential for maintaining overall wellbeing and preventing the negative consequences of chronic stress. In this article, we will discuss some effective ways to manage stress. ==Identify the source of stress== Identifying the source of stress is the first step in managing it. This could be a specific situat...")