Beverly Hills Diet

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The Beverly Hills Diet is a weight control diet developed in the 1980s by nutritionist Judy Mazel. The diet restricts the use of many common foods, including sugar, bread, and dairy, on the theory that particular dietary combinations can effect weight loss. In addition to requiring the eating of certain fruits and vegetables in a precise order, the diet is divided into three phases.However, the Beverly Hills Diet has been attacked for its lack of scientific proof and its severe regulations, and the American Dietetic Association and the American Medical Association have warned against it as a dangerous and useless method for long-term weight loss.

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