Complex carbs: Revision history

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23 March 2023

  • curprev 21:4721:47, 23 March 2023‎ Prab talk contribs‎ 2,667 bytes +2,667‎ Created page with "Carbohydrates are one of the three macronutrients that make up a healthy diet, along with protein and fat. Complex carbohydrates are a type of carbohydrate that are made up of long chains of sugar molecules, which take longer to digest and provide a slower release of energy. In this article, we will discuss what complex carbohydrates are, their benefits, and sources of complex carbohydrates. ==What are Complex Carbohydrates?== *Complex carbohydrates are made..."
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