Prab
Created page with "==Glycemic Index of Foods Explained== Understanding the role of Glycemic Index of Foods and its relationship with insulin resistance ==What is the glycemic index?== Glycemic index is defined for each type of food, independent of the amount of food consumed. Glycemic load accounts for the amount of total carbohydrates consumed and their glycemic index. The glycemic index or GI is a measure of the effects of carbohydrates in food on blood sugar levels. It estimates how..."
