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From W8MD weight loss and sleep centers
3 March 2023
10 February 2023
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Created page with "The CRAM (Caloric Restriction with Adequate Nutrition) diet is a form of calorie-restriction diet that entails limiting caloric consumption while maintaining adequate nutrition. The CRAM diet aims to facilitate weight loss and increase general health and longevity. ==How to create a CRAM diet plan== To design a CRAM diet plan, you must first establish your daily calorie requirements. This can be accomplished by utilizing a calorie calculator online or seeing a qualifi..."
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