Dash diet: Difference between revisions

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	~~The~~ DASH ~~(Dietary Approaches to Stop Hypertension)~~ diet is a dietary pattern that focuses on eating whole grains, fruits, vegetables, low-fat dairy products, lean protein sources, and limited amounts of saturated fats, red meat, sweets, and sugary beverages. The DASH diet is a healthy eating plan that is recommended for people with high blood pressure and other health conditions.		#REDIRECT [[DASH diet]]