Dash diet: Difference between revisions

Dash diet (view source)

36 bytes added , 20 February 2023

CSV import

4,995

edits

Revision as of 23:00, 19 February 2023 (view source) Prab (talk \| contribs) (CSV import)		Latest revision as of 00:23, 20 February 2023 (view source) Prab (talk \| contribs) (CSV import)
Line 1:		Line 1:
	The DASH (Dietary Approaches to Stop Hypertension) diet is a dietary pattern that focuses on eating whole grains, fruits, vegetables, low-fat dairy products, lean protein sources, and limited amounts of saturated fats, red meat, sweets, and sugary beverages. The DASH diet is a healthy eating plan that is recommended for people with high blood pressure and other health conditions.		The DASH (Dietary Approaches to Stop Hypertension) diet is a dietary pattern that focuses on eating whole grains, fruits, vegetables, low-fat dairy products, lean protein sources, and limited amounts of saturated fats, red meat, sweets, and sugary beverages. The DASH diet is a healthy eating plan that is recommended for people with high blood pressure and other health conditions.<br>{{stub}} [[Category:Definitions]]