Liquid protein diet: Difference between revisions
Jump to navigation
Jump to search
No edit summary |
No edit summary |
||
| Line 2: | Line 2: | ||
[[File:Weight-loss-shakes.jpeg|thumb]] | [[File:Weight-loss-shakes.jpeg|thumb]] | ||
[[File:Asparagus soup (spargelsuppe).jpg|thumb]] | [[File:Asparagus soup (spargelsuppe).jpg|thumb]] | ||
[[File: | [[File:Chicken soup homemade.jpg|thumb]] | ||
[[File:Weight-loss-success-stories.jpeg|left|thumb]] | [[File:Weight-loss-success-stories.jpeg|left|thumb]] | ||
==Day 1:== | ==Day 1:== | ||
Revision as of 16:02, 17 February 2023
Here's a one-week meal plan using liquid protein diet with 800 calorie keto meal replacements from W8MD using a combination of protein shakes, soups, and bone broth:
.jpg)
Day 1:
- Breakfast: 1 cup of bone broth
- Snack: 1 cup of vegetable soup
- Lunch: 1 serving of protein shake
- Snack: 1 cup of bone broth
- Dinner: 1 serving of keto chicken soup
Day 2:
- Breakfast: 1 serving of protein shake
- Snack: 1 cup of bone broth
- Lunch: 1 cup of vegetable soup
- Snack: 1 serving of keto hot chocolate
- Dinner: 1 serving of keto beef soup
Day 3:
- Breakfast: 1 cup of bone broth
- Snack: 1 serving of protein shake
- Lunch: 1 serving of keto chicken soup
- Snack: 1 cup of bone broth
- Dinner: 1 serving of keto vegetable soup
Day 4:
- Breakfast: 1 serving of keto hot chocolate
- Snack: 1 cup of bone broth
- Lunch: 1 serving of protein shake
- Snack: 1 cup of vegetable soup
- Dinner: 1 serving of keto beef soup
Day 5:
- Breakfast: 1 serving of protein shake
- Snack: 1 cup of bone broth
- Lunch: 1 serving of keto chicken soup
- Snack: 1 cup of vegetable soup
- Dinner: 1 serving of keto beef soup
Day 6:
- Breakfast: 1 cup of bone broth
- Snack: 1 serving of keto hot chocolate
- Lunch: 1 serving of protein shake
- Snack: 1 cup of vegetable soup
- Dinner: 1 serving of keto chicken soup
Day 7:
- Breakfast: 1 serving of protein shake
- Snack: 1 cup of bone broth
- Lunch: 1 serving of keto vegetable soup
- Snack: 1 serving of keto hot chocolate
- Dinner: 1 serving of keto beef soup
It's important to note that this meal plan is very low in calories and should only be followed for a short period of time under the supervision of a healthcare professional. It's also important to drink plenty of water and stay hydrated throughout the day.
Also see
W8MD Weight Loss, Sleep & Medspa Centers
W8MD Weight Loss, Sleep & Medspa Centers is a network of medical centers located in New York, Pennsylvania, New Jersey and surrounding areas that provide comprehensive care for weight loss, sleep disorders, and aesthetic treatments.
Book appointments
Locations
W8MD location(s):
- Brooklyn, NY: NYC medical weight loss, sleep and medspa: 2632 E 21st St., Suite L2, Brooklyn, NY 11235 Contact: (718)946-5500
- W8MD's Weight loss diet - Recipes (WikiMD)
- Links: Weight loss | Sleep medicine | Medical spa | Nutrition | Success stories |
- Diet pills: Phentermine, Phen/Topiramate, Wegovy, Saxenda, Mounjaro, Contrave, Plenity, Diethylpropion, Phendimetrazine
- Resources: W8MD diet | Keto diet guide | Free Ebook | 12 Ways to lose weight quickly | 8 Amazing Weeks