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• 12:51, 22 February 2023 Prab talk contribs created page What are some foods high in Vitamin D? (Created page with "Vitamin D is essential for maintaining healthy bones, teeth, and muscles, and it also plays a role in supporting a healthy immune system. Some foods are naturally rich in vitamin D, while others are fortified with it. Here are some foods that are high in vitamin D: * Fatty fish, such as salmon, tuna, and mackerel - 447-566 IU per 3.5 ounces (100 grams) * Cod liver oil - 1,360 IU per teaspoon (5 ml) * Mushrooms exposed to UV light - 1,000 I...")