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- 23:15, 21 April 2023 Avocado oil (hist | edit) [1,727 bytes] Prab (talk | contribs) (Created page with "Avocado oil is a plant-based oil that is extracted from the pulp of ripe avocados. It is a popular cooking oil due to its high smoke point, mild flavor, and health benefits. ==Extraction Process== Avocado oil is extracted by first removing the skin and pit of the avocado, then pureeing the pulp into a paste. The paste is then centrifuged or pressed to separate the oil from the pulp. The resulting oil is a rich green color and has a mild, nutty flavor. File:AvocadoOil....")
- 23:14, 21 April 2023 Arugula (hist | edit) [1,926 bytes] Prab (talk | contribs) (Created page with "Arugula, also known as rocket or salad rocket, is a leafy green vegetable that belongs to the Brassicaceae family. It is a popular ingredient in salads, sandwiches, and pizzas, and has a distinct peppery flavor. thumb|Eruca vesicaria re ==Origins and Cultivation== Arugula is believed to have originated in the Mediterranean region, where it has been cultivated for thousands of years. Today, it is widely cultivated in Europe, North America,...")
- 23:12, 21 April 2023 Aging (hist | edit) [2,372 bytes] Prab (talk | contribs) (Created page with "==Introduction== Aging is a natural process that occurs in every living organism. It is defined as the gradual deterioration of physiological function that occurs in an individual over time. The process of aging is inevitable and affects every organ in the body. In this article, we will explore the different aspects of aging and how it affects the human body. ==Causes of Aging== There are several theories on the causes of aging. One of the most popular theories is the f...")
- 23:05, 21 April 2023 Tomatoes (hist | edit) [2,954 bytes] Prab (talk | contribs) (Created page with "Tomatoes are a versatile and popular fruit that is commonly used in cooking and enjoyed around the world. They are known for their bright red color, juicy texture, and distinct flavor that can range from sweet to tangy. In this article, we will explore the health benefits of tomatoes, different types of tomatoes, and ways to incorporate them into your diet. ==Health Benefits of Tomatoes== *Tomatoes are a good source of several vitamins and minerals, including vitamin C,...")
- 23:01, 21 April 2023 Texture (hist | edit) [2,732 bytes] Prab (talk | contribs) (Created page with "Texture refers to the physical properties of a food or material that can be felt by touch or perceived in the mouth. Texture can be an important aspect of the eating experience, influencing the overall enjoyment of a food and even affecting its nutritional value. In this article, we will explore the importance of texture in food, factors that influence texture, and tips for achieving the desired texture in cooking. ==Importance of Texture in Food== Texture plays an impo...")
- 22:59, 21 April 2023 Swimming (hist | edit) [2,720 bytes] Prab (talk | contribs) (Created page with "Swimming is a popular recreational activity and sport that involves moving through water using various swimming strokes. It is a low-impact activity that can provide a range of health benefits, including improved cardiovascular health, increased muscle strength, and improved flexibility. In this article, we will explore the benefits of swimming, the different types of swimming strokes, and tips for beginners. ==Benefits of Swimming== *Swimming provides a range of health...")
- 22:57, 21 April 2023 Support (hist | edit) [2,589 bytes] Prab (talk | contribs) (Created page with "Support is a broad concept that refers to providing assistance, encouragement, or help to someone in need. It can take many different forms, ranging from emotional support to financial support to physical support. In this article, we will explore the importance of support, different types of support, and ways to provide support to those in need. ==The Importance of Support== *Support is important for several reasons: *It can help to alleviate stress and anxiety: Support...")
- 22:55, 21 April 2023 Steaming (hist | edit) [2,901 bytes] Prab (talk | contribs) (Created page with "Steaming is a cooking method that involves cooking food by exposing it to steam. This method of cooking can be used for a wide range of foods, including vegetables, fish, and dumplings, and can help to retain the natural flavors and nutrients of the food. In this article, we will explore the process of steaming, some common ingredients that can be steamed, and tips for achieving the perfect steam. ==The Steaming Process== *The steaming process typically involves the fol...")
- 22:52, 21 April 2023 Snack (hist | edit) [2,955 bytes] Prab (talk | contribs) (Created page with "Snacks are a popular food category that is enjoyed by people of all ages. Snacks are typically small, portable, and easy to eat, and can be enjoyed as a quick bite between meals or as a light meal on their own. In this article, we will explore the different types of snacks, some popular snack ingredients, and tips for creating healthy snack options. ==Types of Snacks== *There are many different types of snacks, including: *Sweet Snacks: Sweet snacks are typically made w...")
- 22:47, 21 April 2023 Smoking (hist | edit) [3,245 bytes] Prab (talk | contribs) (Created page with "Smoking is a popular cooking method that involves exposing food to smoke from burning wood, charcoal, or other materials. This method of cooking can be used for a wide range of foods, including meats, fish, and vegetables, and can help to enhance their flavors and textures. In this article, we will explore the process of smoking, some common ingredients that can be smoked, and tips for achieving the perfect smoke. File:Man in a black suit, smoking MET DP804836.jpg|thum...")
- 22:28, 21 April 2023 Sauteed (hist | edit) [3,106 bytes] Prab (talk | contribs) (Created page with "Sauteing is a popular cooking method that involves quickly cooking food in a small amount of oil or fat over high heat. This method of cooking can be used for a wide range of ingredients, including vegetables, meats, and seafood, and can help to enhance their flavors and textures. In this article, we will explore the process of sauteing, some common ingredients that can be sauteed, and tips for achieving the perfect saute. File:Sauteed potatoes.png|thumb|Sauteed potato...")
- 22:23, 21 April 2023 Sauces (hist | edit) [2,433 bytes] Prab (talk | contribs) (Created page with "Sauces are a culinary staple that can add flavor, texture, and richness to a wide range of dishes. From classic tomato sauce to tangy BBQ sauce, there are countless varieties of sauces that can be used to enhance the flavor of your favorite foods. In this article, we will explore the history and uses of sauces, the basic components of a sauce, and some popular recipes. thumb|Lunch sauces ==History and Uses== *Sauces have been a part of human cui...")
- 22:15, 21 April 2023 Rye (hist | edit) [2,390 bytes] Prab (talk | contribs) (Created page with "Rye is a cereal grain that is widely cultivated and used for a variety of purposes, including bread, beer, and whiskey production. It is known for its distinct, nutty flavor and its ability to grow in poor soil conditions. In this article, we will explore the history and uses of rye, its nutritional content, and some popular recipes. thumb|Ear of rye ==History and Uses== *Rye has been cultivated for thousands of years and is believed to have origi...")
- 22:07, 21 April 2023 Roasted (hist | edit) [2,967 bytes] Prab (talk | contribs) (Created page with "Roasting is a cooking method that involves exposing food to dry heat in an oven or over an open flame. This method of cooking can be used for a wide range of foods, including meats, vegetables, and grains, and can help to enhance their flavors and textures. In this article, we will explore the process of roasting, some common ingredients that can be roasted, and tips for achieving the perfect roast. ==The Roasting Process== *The roasting process typically involves the f...")
- 21:58, 21 April 2023 Reproduction (hist | edit) [2,713 bytes] Prab (talk | contribs) (Created page with "Reproduction is the biological process by which organisms produce offspring, ensuring the continuation of their species. In humans and other mammals, reproduction involves the joining of a male and female gamete, or sex cell, to form a zygote, which develops into an embryo and eventually a fetus. In this article, we will explore the various aspects of reproduction, including the reproductive systems, the stages of reproduction, and the factors that can impact reproductiv...")
- 21:55, 21 April 2023 Renewable energy (hist | edit) [3,065 bytes] Prab (talk | contribs) (Created page with "Renewable energy refers to energy sources that are replenished naturally and can be sustained over time without depletion. Unlike fossil fuels, which are finite and non-renewable, renewable energy sources are abundant and can be harnessed to produce clean energy without the harmful environmental impacts of traditional energy sources. In this article, we will explore some of the most common types of renewable energy and their benefits. ==Types of Renewable Energy== *Sola...")
- 21:47, 21 April 2023 Pepper (hist | edit) [2,405 bytes] Prab (talk | contribs) (Created page with "Pepper is a widely used spice that is popular for its pungent and spicy flavor. It is a common ingredient in many cuisines around the world and is known for its ability to enhance the flavor of a wide range of dishes. In this article, we will explore the different types of pepper, their culinary uses, and potential health benefits. ==Types of Pepper== *There are several different types of pepper, each with its own unique flavor and characteristics. Some of the most comm...")
- 21:37, 21 April 2023 Pecans (hist | edit) [2,486 bytes] Prab (talk | contribs) (Created page with "Pecans are a type of tree nut that are native to North America. They are known for their rich and buttery flavor, and are a popular ingredient in many sweet and savory dishes. In this article, we will explore the nutritional benefits and culinary uses of pecans. thumb|Carya illinoinensis (pecan tree) 1 (24790682337) ==Nutritional Benefits== *Pecans are a nutrient-dense food that is rich in vitamins, minerals,...")
- 21:33, 21 April 2023 Oranges (hist | edit) [2,278 bytes] Prab (talk | contribs) (Created page with "Oranges are a popular citrus fruit that are known for their sweet and tangy flavor. They are a rich source of vitamins, minerals, and antioxidants, and are enjoyed around the world in a variety of culinary applications. In this article, we will explore the nutritional benefits and culinary uses of oranges. thumb|Ambersweet oranges ==Nutritional Benefits== *Oranges are a nutrient-dense food that is rich in vitamins, minerals, and antioxidan...")
- 21:24, 21 April 2023 Manganese (hist | edit) [2,395 bytes] Prab (talk | contribs) (Created page with "Manganese is a mineral that is essential for human health. It is found in many foods and plays a critical role in several important bodily functions. In this article, we will explore the benefits of manganese, as well as some dietary sources and potential risks of deficiency or excess. ==Benefits== *Manganese offers several health benefits, including: *Bone Health: Manganese is important for the development and maintenance of healthy bones. It works with other minerals...")
- 21:16, 21 April 2023 Lettuce (hist | edit) [2,253 bytes] Prab (talk | contribs) (Created page with "Lettuce is a leafy green vegetable that is widely consumed around the world. It is a popular ingredient in salads, sandwiches, and other dishes, and is known for its crisp texture and refreshing taste. In this article, we will explore the nutritional benefits and culinary uses of lettuce. thumb|Iceberg lettuce in SB ==Nutritional Benefits== *Lettuce is a low-calorie food that is rich in vitamins, minerals, and antioxidants. Some of the...")
- 21:12, 21 April 2023 Health and well-being (hist | edit) [2,213 bytes] Prab (talk | contribs) (Created page with "Health and well-being are important aspects of our lives that contribute to our overall quality of life. It encompasses physical, mental, and social well-being, and involves maintaining a balance between these different aspects. In this article, we will explore the importance of health and well-being, and provide some tips for improving and maintaining it. ==Importance== *Maintaining good health and well-being is crucial for several reasons, including: *Quality of Life:...")
- 21:09, 21 April 2023 Grilling (hist | edit) [2,239 bytes] Prab (talk | contribs) (Created page with "Grilling is a popular cooking method that involves cooking food over an open flame or hot surface. It is a versatile cooking technique that can be used to cook a variety of foods, from meats and vegetables to fruits and desserts. In this article, we will explore the benefits of grilling and provide some tips for grilling delicious and healthy meals. thumb|Grilled chicken 2 ==Benefits== *Grilling offers several benefits, including: *Flavor:...")
- 21:02, 21 April 2023 Fruit (hist | edit) [2,374 bytes] Prab (talk | contribs) (Created page with "Fruit is a delicious and nutritious food that is enjoyed by people all over the world. It is an important source of vitamins, minerals, fiber, and antioxidants, and can be enjoyed in a variety of forms, from fresh whole fruits to juices, smoothies, and dried fruits. In this article, we will explore the nutritional benefits and culinary uses of fruit. ==Nutritional Benefits== *Fruit is a nutrient-dense food that is rich in vitamins, minerals, fiber, and antioxidants. Som...")
- 20:59, 21 April 2023 Fresh (hist | edit) [2,356 bytes] Prab (talk | contribs) (Created page with "Fresh is a term used to describe food that has not been processed, preserved, or frozen. Fresh food is often associated with health and nutrition, as it is generally believed to be more nutrient-dense and flavorful than processed or preserved foods. In this article, we will explore the benefits of fresh food, as well as some tips for incorporating more fresh food into your diet. ==Benefits== *Fresh food has numerous health benefits, including: *Nutrient Density: Fresh f...")
- 20:44, 21 April 2023 Desserts (hist | edit) [2,459 bytes] Prab (talk | contribs) (Created page with "Desserts are sweet dishes that are typically served after a meal. They can range from simple fruit salads to elaborate cakes and pastries. Desserts are often associated with celebrations and special occasions, and can be enjoyed in a variety of settings, from fine dining restaurants to home kitchens. In this article, we will explore some of the most popular types of desserts and their cultural significance. thumb|Desserts ==Cakes== Cakes are one of...")
- 20:41, 21 April 2023 Colors (hist | edit) [2,043 bytes] Prab (talk | contribs) (Created page with "Our view of the world around us, as well as our emotions and conduct, are all influenced by colors. They are employed in a variety of fields, including art, fashion, and marketing, and they have the ability to convey a variety of ideas and feelings. We shall look at the psychology of colors and how they affect our daily lives in this post. ==Red== Red is a passionate, exciting, and energizing color that is warm and invigorating. It is frequently used in marketing and ad...")
- 20:35, 21 April 2023 Chili (hist | edit) [2,561 bytes] Prab (talk | contribs) (Created page with "Chili, also known as chili pepper or chile, is a popular spice that is widely used in many cuisines around the world. It is known for its hot and spicy flavor, and is often used to add heat and depth to dishes. In this article, we will explore the nutritional benefits and culinary uses of chili. thumb|Madame Jeanette and other chillies ==Nutritional Benefits== *Chili peppers are low in calories and high in nutrients. They a...")
- 20:30, 21 April 2023 Caffeine (hist | edit) [2,720 bytes] Prab (talk | contribs) (Created page with "The natural stimulant caffeine can be found in coffee, tea, chocolate, and other foods and drinks. One of the most extensively used psychoactive compounds in the world, it is renowned for boosting vigor, alertness, and concentration. In this post, we'll look at how caffeine affects the body as well as some of the benefits and concerns it might have. thumb|Caffeine molecule ball from xtal (1) ==Effects on the Body== *Adeno...")
- 20:23, 21 April 2023 Cabbage (hist | edit) [2,706 bytes] Prab (talk | contribs) (Created page with "A green vegetable of the Brassica family, cabbage is. It is renowned for both its distinctive flavor and a host of health advantages. In this post, we'll look at some of cabbage's culinary applications as well as its nutritional advantages. thumb|Cabbage (Brassica oleracea) Black rot (35710676671) ==Nutritional Benefits== *Cabbage is a vegetable that is high in nutrients and low in calories. Along with a nu...")
- 20:18, 21 April 2023 Beverages (hist | edit) [2,788 bytes] Prab (talk | contribs) (Created page with "Drinks are liquids that are consumed for taste, hydration, or to quench the thirst. Water, which is necessary for life, and a variety of alcoholic and non-alcoholic drinks with various functions are examples of beverages. In this post, we'll examine some of the most popular beverage categories and their physiological impacts. ==Water== The most important beverage for the human body is water. It is essential for numerous body processes, such as digestion, metabolism, and...")
- 20:02, 21 April 2023 Antinutrients (hist | edit) [2,492 bytes] Prab (talk | contribs) (Created page with "Antinutrients are substances that can be found in some foods and prevent the body from absorbing nutrients. While many of these substances are advantageous, they can also lessen the food's nutritional value and cause nutrient deficiencies. In this post, we'll look at some of the most prevalent antinutrients and their physiological impacts. ==Phytic Acid== *Many plant-based foods, such as grains, nuts, and seeds, contain phytic acid. It can bind to minerals like calcium,...")
- 19:43, 21 April 2023 Vanilla extract (hist | edit) [2,553 bytes] Prab (talk | contribs) (Created page with "Natural flavoring derived from the pods of the vanilla orchid is known as vanilla extract. It is renowned for its rich, sweet flavor and perfume and is a common ingredient in many sweet dishes and desserts. The development of vanilla extract and its uses in cooking will all be covered in this article. ==History== *The vanilla orchid was first cultivated by the native Totonac people in Mexico, which is where vanilla is thought to have its roots. Vanilla was later used by...")
- 19:33, 21 April 2023 Barley (hist | edit) [3,322 bytes] Prab (talk | contribs) (Created page with "==Introduction== A common cereal grain utilized in both human and animal nutrition is barley. It belongs to the grass family and is related to oats and wheat. One of the earliest domesticated crops, barley has been grown for thousands of years. Today, it is still widely grown, with the United States, Canada, Germany, and Russia among the largest producers. In this post, we'll look at barley's gastronomic and nutritional advantages as well as its uses in brewing and anima...")
- 19:19, 21 April 2023 Proteins (hist | edit) [4,081 bytes] Prab (talk | contribs) (Created page with "==Introduction== Complex biological macromolecules called proteins are essential for the proper operation of living things. They are made up of lengthy amino acid chains that have been folded into three dimensions. Numerous biological functions, such as DNA replication, metabolism, and cell signaling, depend on proteins. We shall go deeper into the structure and operation of proteins in this post. ==Structure of Proteins== *A protein's structure is dictated by the arran...")
- 23:13, 20 April 2023 Symptoms (hist | edit) [2,773 bytes] Prab (talk | contribs) (Created page with "Physical or emotional changes that are symptoms of an illness or health condition. They can affect many regions of the body and range in severity from moderate to severe. We'll talk about different kinds of symptoms, typical reasons, and when to see a doctor in this post. ==Types of Symptoms== *Based on their location and type, symptoms can be categorized into a number of different groups. Some examples of the various symptoms are: *Pain: Acute or chronic pain can affec...")
- 23:02, 20 April 2023 Strawberries (hist | edit) [2,828 bytes] Prab (talk | contribs) (Created page with "Strawberry consumption is widespread and tasty around the world. They are a beneficial addition to any diet because they are a rich source of vitamins, minerals, and antioxidants. In this post, we'll go through recipes, how to choose and preserve strawberries, and their health advantages. thumb|Strawberries photographed at a framers' marketplace in Serbia ==Health Advantages of Strawberries== *Hav...")
- 22:35, 20 April 2023 Stir-fries (hist | edit) [3,041 bytes] Prab (talk | contribs) (Created page with "Stir-fries are a quick and easy way to prepare a healthy and delicious meal. They typically consist of a combination of vegetables, meat or tofu, and sauce, stir-fried together in a wok or skillet. In this article, we will discuss the benefits of stir-fries, the components of a healthy stir-fry, and some recipe ideas. thumb|Tofu stir-fry ==Benefits of Stir-fries== *Stir-fries are a healthy and nutritious way to enjoy a variety of [...")
- 22:19, 20 April 2023 Soup (hist | edit) [3,113 bytes] Prab (talk | contribs) (Created page with "The comforting food of soup comes in a wide range of tastes and preparations. Typically, it is prepared by simmering a mixture of vegetables, meat or fish, herbs, and spices in a liquid base, such as broth or water, until all the ingredients are thoroughly cooked. The advantages of eating soup, the elements of a nutritious soup, and some recipe suggestions will all be covered in this article. File:Asparagus soup (spargelsuppe).jpg|thumb|Aspa...")
- 21:55, 20 April 2023 Skin (hist | edit) [2,229 bytes] Prab (talk | contribs) (Created page with "== Structure of the Skin == *The skin has three main layers: *Epidermis: The outermost layer of the skin that provides a waterproof barrier and contains pigment-producing cells. *Dermis: The middle layer of the skin that contains connective tissue, hair follicles, sweat glands, and nerve endings. *Subcutaneous tissue: The innermost layer of the skin that contains fat and connective tissue. *The skin also contains blood vessels, lymphatic vessels, and immune c...")
- 21:47, 20 April 2023 Salad (hist | edit) [2,743 bytes] Prab (talk | contribs) (Created page with "Salad is a dish that typically consists of a mixture of raw or cooked vegetables, fruits, nuts, seeds, and dressings. It is a popular and healthy food that can be enjoyed as a side dish or a main meal. In this article, we will discuss the benefits of eating salad, the components of a healthy salad, and some recipe ideas. ==Benefits of Eating Salad== *Salad is a healthy food that is low in calories and high in essential nutrients, such as vitamins, minerals, and fiber. E...")
- 21:42, 20 April 2023 Quinoa (hist | edit) [2,489 bytes] Prab (talk | contribs) (Created page with "Quinoa is a superfood that has gained popularity in recent years due to its high nutritional value and versatility in cooking. It is a grain crop that is grown for its edible seeds and is native to the Andean region of South America. In this article, we will discuss the nutritional benefits of quinoa, how to prepare it, and some recipe ideas. == Nutritional Benefits of Quinoa == *Quinoa is a nutrient-dense food that is high in protein, fiber, and essential minerals. One...")
- 21:38, 20 April 2023 Nutritional value (hist | edit) [2,854 bytes] Prab (talk | contribs) (Created page with "Nutritional value refers to the content of essential nutrients, such as vitamins, minerals, proteins, carbohydrates, and fats, in a particular food. Consuming a balanced and nutritious diet is essential for maintaining overall health and preventing chronic diseases. In this article, we will discuss the importance of nutritional value, the essential nutrients found in food, and how to ensure a balanced and healthy diet. == Importance of Nutritional Va...")
- 21:36, 20 April 2023 Manage stress (hist | edit) [2,317 bytes] Prab (talk | contribs) (Created page with "Stress is a common and natural response to challenging situations, but chronic stress can have negative effects on both physical and mental health. Managing stress is essential for maintaining overall wellbeing and preventing the negative consequences of chronic stress. In this article, we will discuss some effective ways to manage stress. ==Identify the source of stress== Identifying the source of stress is the first step in managing it. This could be a specific situat...")
- 21:22, 20 April 2023 Grilled chicken (hist | edit) [2,278 bytes] Prab (talk | contribs) (Created page with "Grilled chicken is a popular and healthy dish that is enjoyed all over the world. It is a versatile protein that can be seasoned with a variety of spices and marinades to create different flavors and cuisines. In this article, we will discuss the benefits of grilled chicken, how to prepare it, and some tips for making the perfect grilled chicken. == Benefits of Grilled Chicken == Grilled chicken is a healthy protein that is low in fat and calories, high in prote...")
- 21:13, 20 April 2023 Foodborne illness (hist | edit) [2,390 bytes] Prab (talk | contribs) (Created page with "Foodborne illness, also known as food poisoning, is a common public health issue caused by consuming contaminated food or water. The symptoms of foodborne illness can range from mild stomach upset to severe illness or even death. In this article, we will discuss the causes of foodborne illness, common types of foodborne pathogens, and steps that can be taken to prevent foodborne illness. == Causes of foodborne illness == *Foodborne illness can be caused by a variety...")
- 21:02, 20 April 2023 Environmental impact (hist | edit) [3,049 bytes] Prab (talk | contribs) (Created page with "Environmental impact refers to the effect that human activities have on the natural world. These impacts can be positive or negative, but in recent years, the focus has been on the negative impacts of human activity on the environment. In this article, we will discuss the most significant environmental impacts caused by human activity and some steps that can be taken to reduce these impacts. == Climate Change == *Climate change is one of the m...")
- 20:51, 20 April 2023 Cycling (hist | edit) [2,846 bytes] Prab (talk | contribs) (Created page with "== Health benefits of cycling == *Cycling is a great way to stay active and improve physical fitness. Regular cycling can: *Improve cardiovascular health: Cycling is a great aerobic exercise that can improve heart health, lower blood pressure, and reduce the risk of heart disease and stroke. *Strengthen muscles: Cycling is a low-impact exercise that can help build leg, hip, and core muscles, which can improve...")
- 20:39, 20 April 2023 China (hist | edit) [1,989 bytes] Prab (talk | contribs) (Created page with "*China has a population of over 1.4 billion people, making it the world's most populous country. The majority of the population is of Han Chinese ethnicity, but there are also 55 recognized ethnic minority groups in the country, including the Tibetans, Mongolians, and Uyghurs. *The official language of China is Mandarin Chinese, but there are also many regional dialects and minority languages spoken throughout the country. The literacy rate in China is high, with over 96...")
- 20:30, 20 April 2023 Chickpeas (hist | edit) [3,158 bytes] Prab (talk | contribs) (Created page with "Chickpeas, also known as garbanzo beans, are a type of legume that is commonly used in Mediterranean, Middle Eastern, and Indian cuisine. They are known for their nutty flavor and versatile texture, and are often used in a variety of dishes, from salads to soups to hummus. In this article, we will discuss the nutritional benefits of chickpeas, how to cook and prepare them, and some delicious recipes that feature this nutritious legume. File:Sa-whitegreen-chickpea.jpg|t...")
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