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Chia seeds: Difference between revisions
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==Incorporating Chia Seeds into Your Diet== | ==Incorporating Chia Seeds into Your Diet== | ||
*Chia seeds are incredibly versatile and can be incorporated into a variety of dishes. Some ways to add chia seeds to your diet include: | *Chia seeds are incredibly versatile and can be incorporated into a variety of dishes. Some ways to add chia seeds to your diet include: | ||
* | *Sprinkling them on top of yogurt, oatmeal, or [[cereal]]. | ||
* | *Adding them to smoothies or [[protein shakes]]. | ||
* | *Using them as a thickener in soups, stews, or [[sauces]]. | ||
* | *Mixing them with water to make a gel-like substance, which can be used as an egg substitute in vegan recipes. | ||
* | *Using them as a coating for baked goods or [[chicken]]. | ||
* | *Making chia seed pudding by mixing chia seeds with almond milk and your favorite [[sweetener]]. | ||
* | *Adding them to salads for an extra crunch. | ||
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[[Category:Edible nuts and seeds]] | [[Category:Edible nuts and seeds]] | ||
