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- 22:58, 30 March 2023 Prab talk contribs created page Flax (Created page with "The seeds of the flax (Linum usitatissimum) plant are extensively utilized for their nutritional and therapeutic benefits. Flaxseeds are an excellent source of fiber, protein, omega-3 fatty acids, and lignans. ==Nutritional Advantages== *Flax seeds are an excellent source of numerous essential elements for general health, including: *Flax seeds are an excellent source of dietary fiber, which is essential for digestive health. *Protein: Flaxse...")