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Combined display of all available logs of W8MD weight loss and sleep centers. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 06:03, 9 February 2023 Prab talk contribs created page Jet lag (Created page with "Jet lag is a sleep disorder that occurs when a person travels across multiple time zones, causing a disruption to their circadian rhythm. Symptoms of jet lag include fatigue, insomnia, disorientation, and decreased concentration. It can take several days for the body to adjust to the new time zone, and it can be treated by adjusting sleep patterns, exposure to sunlight, and hydration. {{sleep stub}}")