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Created page with "The gluten-free and casein-free (GFCF) diet is a dietary approach that eliminates gluten and casein from the diet. Gluten is a protein found in wheat, barley, and rye, while casein is a protein found in dairy products. The GFCF diet is often recommended for people with autism spectrum disorders (ASD) and other neurological conditions. ==Guidelines for the Gluten-Free and Casein-Free Diet== * Eliminate gluten-containing foods: The GFCF diet requires the elimin..."