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Created page with "Vitamin D is a fat-soluble vitamin that is essential for human health. It is also known as the sunshine vitamin because the body produces it when the skin is exposed to sunlight. Vitamin D plays a crucial role in the body, helping to regulate calcium and phosphate levels, promoting healthy bone growth, and supporting the immune system. In this article, we will explore the importance of vitamin D, its sources, and the recommended daily intake. File:Vitamin D structure...."
