Strength training: Difference between revisions

Strength training (view source)

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Revision as of 02:39, 19 February 2023 (view source) Prab (talk \| contribs) (CSV import)		Latest revision as of 01:04, 20 February 2023 (view source) Prab (talk \| contribs) (CSV import) Tags: Mobile edit Mobile web edit
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	~~exercise that involves lifting weights or using resistance to build~~ muscle and strength. <br>{{stub}} [[Category:Definitions]]		Building muscle can help fill out loose skin and improve its appearance. Aim to include strength training exercises at least 2-3 times a week.<br>{{stub}} [[Category:Definitions]]