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BRAT diet: Difference between revisions
From W8MD weight loss and sleep centers
Created page with "The BRAT diet is a dietary regimen often recommended for individuals experiencing digestive issues such as diarrhea, nausea, vomiting, and upset stomach. The BRAT diet stands for Bananas, Rice, Applesauce, and Toast, and these foods are chosen for their ability to provide essential nutrients while also being gentle on the digestive system. ==Bananas== Bananas are a staple food in the BRAT diet because they are rich in vitamins and minerals, low..."
(Created page with "The BRAT diet is a dietary regimen often recommended for individuals experiencing digestive issues such as diarrhea, nausea, vomiting, and upset stomach. The BRAT diet stands for Bananas, Rice, Applesauce, and Toast, and these foods are chosen for their ability to provide essential nutrients while also being gentle on the digestive system. ==Bananas== Bananas are a staple food in the BRAT diet because they are rich in vitamins and minerals, low...") |
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