Choose whole foods: Difference between revisions

Created page with "Choosing whole foods is an important part of maintaining a healthy and balanced diet. Whole foods are foods that are as close to their natural state as possible and have not been processed or refined. In this article, we will discuss the benefits of choosing whole foods and provide some tips for incorporating more whole foods into your diet. ==Benefits of Choosing Whole Foods== *Choosing whole foods can provide a number of health benefits, including: *More nutrien..."