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Chromium: Difference between revisions
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(Created page with "Chromium is a mineral that is essential for human health. It is involved in a number of important bodily functions, including the metabolism of carbohydrates, fats, and proteins. In this article, we will discuss the benefits of chromium, how much chromium is needed, and which foods are good sources of this mineral. ==Benefits of Chromium== *Chromium has a number of health benefits, including: *Improved blood sugar control: Chromium can help to regulate blood sugar level...") |
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==Food Sources of Chromium== | ==Food Sources of Chromium== | ||
*Some good food sources of chromium include: | *Some good food sources of chromium include: | ||
[[Broccoli]] | *[[Broccoli]] | ||
[[Grape juice]] | *[[Grape juice]] | ||
[[Whole grain]] products | *[[Whole grain]] products | ||
[[Beef]] | *[[Beef]] | ||
[[Chicken]] | *[[Chicken]] | ||
[[Eggs]] | *[[Eggs]] | ||
[[Nuts]] | *[[Nuts]] | ||
[[Brewer's yeast]] | *[[Brewer's yeast]] | ||
{{stub}} | {{stub}} | ||
[[Category:Chromium| ]] | |||
[[Category:Chemical elements]] | |||
[[Category:Dietary minerals]] | |||
[[Category:Native element minerals]] | |||
[[Category:Occupational safety and health]] | |||
[[Category:Chemical elements with body-centered cubic structure]] | |||