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Corn: Difference between revisions
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(Created page with "Corn is a popular cereal grain that has been cultivated for thousands of years. It is an important staple food in many parts of the world and is used in a variety of dishes, from tortillas and tamales to cornbread and popcorn. In this article, we will explore the history, nutrition, and culinary uses of corn. == History of Corn == *Corn is believed to have originated in what is now Mexico over 9,000 years ago. It was first domesticated by indigenous peoples in the regio...") |
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Corn is a popular cereal grain that has been cultivated for thousands of years. It is an important staple food in many parts of the world and is used in a variety of dishes, from tortillas and tamales to cornbread and popcorn. In this article, we will explore the history, nutrition, and culinary uses of corn. | Corn is a popular [[cereal grain]] that has been cultivated for thousands of years. It is an important staple food in many parts of the world and is used in a variety of [[dishes]], from [[tortillas and tamales]] to [[cornbread and popcorn]]. In this article, we will explore the history, nutrition, and culinary uses of corn. | ||
== History of Corn == | == History of Corn == | ||
*Corn is believed to have originated in what is now Mexico over 9,000 years ago. It was first domesticated by indigenous peoples in the region, who selectively bred the plant for its desirable traits. Over time, corn became an important crop throughout the Americas, and was eventually introduced to Europe and other parts of the world. Today, corn is one of the most widely grown crops in the world, with the United States, China, and Brazil being among the top producers. | *Corn is believed to have originated in what is now Mexico over 9,000 years ago. It was first domesticated by indigenous peoples in the region, who selectively bred the plant for its desirable traits. Over time, corn became an important crop throughout the Americas, and was eventually introduced to Europe and other parts of the world. Today, corn is one of the most widely grown crops in the world, with the [[United States, China, and Brazil]] being among the top [[producers]]. | ||
== Nutrition == | == Nutrition == | ||
*Corn is a good source of carbohydrates, fiber, and some essential vitamins and minerals. It is also relatively low in fat and calories. One cup of cooked corn (about 166 grams) contains approximately: | *Corn is a good source of [[carbohydrates, fiber]], and some essential vitamins and minerals. It is also relatively low in [[fat and calories]]. One cup of cooked corn (about 166 grams) contains approximately: | ||
*123 calories | *123 calories | ||
*27 grams of carbohydrates | *27 grams of carbohydrates | ||
