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* [[Why did the food pyramid fail?]] | * [[Why did the food pyramid fail?]] | ||
* [[Women-lose-weight|Women lose weight]] | * [[Women-lose-weight|Women lose weight]] | ||
== | ==Common weight loss questions== | ||
[[File:Weight-loss-success-stories.jpeg|thumb]] | [[File:Weight-loss-success-stories.jpeg|thumb]] | ||
* '''How to begin a successful weight loss plan?''' To begin a successful weight loss plan, it's important to start with a comprehensive medical evaluation, and then work with a healthcare provider or weight loss specialist, such as those at W8MD Weight Loss, Sleep, and MedSpa centers, to develop a personalized plan that includes a healthy eating pattern, regular physical activity, and other lifestyle changes that can lead to sustained weight loss and improved health. | * '''How to begin a successful weight loss plan?''' To begin a successful weight loss plan, it's important to start with a comprehensive medical evaluation, and then work with a healthcare provider or weight loss specialist, such as those at W8MD Weight Loss, Sleep, and MedSpa centers, to develop a personalized plan that includes a healthy eating pattern, regular physical activity, and other lifestyle changes that can lead to sustained weight loss and improved health. |