4,995
edits
Unhealthy weight gain: Difference between revisions
From W8MD weight loss and sleep centers
no edit summary
No edit summary |
No edit summary |
||
| Line 1: | Line 1: | ||
Weight gain is a natural process that occurs when the number of calories consumed is greater than the number of calories burned. However, not all weight gain is equal. Unhealthy weight gain refers to the process of gaining weight in an unhealthy manner, such as through a diet high in processed foods and low in physical activity. This type of weight gain can have serious consequences for both physical and mental health. | Weight gain is a natural process that occurs when the number of calories consumed is greater than the number of calories burned. However, not all weight gain is equal. Unhealthy weight gain refers to the process of gaining weight in an unhealthy manner, such as through a diet high in processed foods and low in physical activity. This type of weight gain can have serious consequences for both physical and mental health. | ||
[[File:Obese-woman.jpeg|thumb|right]] | |||
== Causes of Unhealthy Weight Gain == | == Causes of Unhealthy Weight Gain == | ||
