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Citrus fruits: Difference between revisions
From W8MD weight loss and sleep centers
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(Created page with "Citrus fruits are a group of fruits that are known for their tart and acidic taste. They include fruits such as oranges, lemons, limes, grapefruits, and tangerines. Citrus fruits are not only delicious but also have many health benefits. In this article, we will discuss the nutritional value, health benefits, and ways to incorporate citrus fruits into your diet. ==Nutritional Value of Citrus Fruits== *Citrus fruits are rich in vitamins and minerals t...") |
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==Ways to Incorporate Citrus Fruits into Your Diet== | ==Ways to Incorporate Citrus Fruits into Your Diet== | ||
There are many ways to incorporate citrus fruits into your diet, including: | *There are many ways to incorporate citrus fruits into your diet, including: | ||
*[[Eat them as a snack]]: Citrus fruits make a great snack on their own, or you can pair them with nuts or cheese for a more satisfying snack. | *[[Eat them as a snack]]: Citrus fruits make a great snack on their own, or you can pair them with nuts or cheese for a more satisfying snack. | ||
*[[Add them to salads]]: Citrus fruits add a bright, fresh flavor to salads and can be paired with greens, nuts, and cheese. | *[[Add them to salads]]: Citrus fruits add a bright, fresh flavor to salads and can be paired with greens, nuts, and cheese. | ||
