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- 20:12, 20 April 2023 Cauliflower (hist | edit) [3,411 bytes] Prab (talk | contribs) (Created page with "== Introduction == Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, kale, and cabbage. It is known for its white, bulbous head, which is often used in a variety of dishes, from soups to stir-fries to rice substitutes. In this article, we will discuss the nutritional benefits of cauliflower, how to cook and prepare it, and some delicious recipes that feature this versatile vegetable. File:Bloemkool.jpg|thumb|Bloemkoo...")
- 20:05, 20 April 2023 Carrots (hist | edit) [3,364 bytes] Prab (talk | contribs) (Created page with "Carrots are a popular root vegetable that are enjoyed all over the world. They are known for their sweet flavor, crunchy texture, and bright orange color, and are often used in a variety of dishes, from salads to soups to side dishes. In this article, we will discuss the nutritional benefits of carrots, how to cook and prepare them, and some delicious recipes that feature this versatile vegetable. File:Carrots - Daucus carota subsp. sativus.jpg|thumb|Carrots - Daucus c...")
- 19:45, 20 April 2023 Canola oil (hist | edit) [1,874 bytes] Prab (talk | contribs) (Created page with "== Benefits of canola oil == *Canola oil has several health benefits. It is low in saturated fat and high in monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. Canola oil is also a good source of omega-3 fatty acids, which are essential for brain and heart health. *Canola oil is also rich in vitamin E, which is an antioxidant that can help protect the body from damage caused by free radicals. Ad...")
- 19:36, 20 April 2023 Cakes (hist | edit) [2,890 bytes] Prab (talk | contribs) (Created page with "==The development of cakes== *The history of cakes dates back thousands of years to prehistoric Egypt and Greece. Simple sweetened breads were cooked as the earliest cakes' sacrifices to the gods. Cakes were frequently provided at major events like weddings and religious ceremonies in medieval Europe. The ingredients for the cakes included honey, fruit, and nuts. *The first cakes as we know them now didn't arise until the 18th century. New varieties of cakes were...")
- 16:45, 20 April 2023 Brown rice (hist | edit) [3,326 bytes] Prab (talk | contribs) (Created page with "== Introduction == Compared to white rice, brown rice is a whole grain kind of rice that has undergone less processing. It is a common meal, particularly in Asia. Contrary to white rice, brown rice keeps its outer layer, or "bran," giving it a nutty flavor and chewy texture. Fiber, vitamins, and minerals that are necessary for health are also present in this outer layer. The advantages of brown rice, how to prepare it, and some delectable dishes that can be created w...")
- 23:44, 14 April 2023 Blueberries (hist | edit) [2,520 bytes] Prab (talk | contribs) (Created page with "Blueberries are a sweet and nutritious fruit that are native to North America. They are a rich source of vitamins, antioxidants, and fiber, and have been linked to several health benefits. In this article, we will discuss the nutritional value of blueberries, health benefits of eating blueberries, and strategies for incorporating more blueberries into your diet. thumb|Blueberries, Vancouver, Washington, July 2020...")
- 23:38, 14 April 2023 Avocados (hist | edit) [2,836 bytes] Prab (talk | contribs) (Created page with "Avocados are a nutritious and versatile fruit that are native to Central and South America. They are rich in healthy fats, fiber, vitamins, and minerals, and have been linked to several health benefits. In this article, we will discuss the nutritional value of avocados, health benefits of eating avocados, and strategies for incorporating more avocados into your diet. thumb|Avocado Hass - single and halved ==Nutritional Value...")
- 23:35, 14 April 2023 Allergic reactions (hist | edit) [2,533 bytes] Prab (talk | contribs) (Created page with "Allergic reactions occur when the immune system overreacts to a harmless substance, called an allergen, and produces a response that can cause a variety of symptoms. These symptoms can range from mild, such as itching and hives, to severe, such as anaphylaxis, which is a life-threatening emergency. In this article, we will discuss the causes of allergic reactions, symptoms of allergic reactions, and strategies for managing and preventing allergic reactions. File:Skinte...")
- 23:27, 14 April 2023 Whole foods (hist | edit) [3,199 bytes] Prab (talk | contribs) (Created page with "Whole foods are foods that are in their natural, unprocessed state or have undergone minimal processing. They are typically nutrient-dense and contain a variety of vitamins, minerals, and antioxidants. Whole foods are an important part of a healthy diet and can help prevent chronic diseases such as heart disease and diabetes. In this article, we will discuss the benefits of eating whole foods, examples of whole foods, and strategies for incorporating more whole foods int...")
- 23:21, 14 April 2023 Vomiting (hist | edit) [2,430 bytes] Prab (talk | contribs) (Created page with "Vomiting, also known as emesis, is the involuntary expulsion of the contents of the stomach through the mouth. While vomiting can be a normal response to certain stimuli, such as motion sickness or food poisoning, frequent or persistent vomiting can be a sign of an underlying medical condition. In this article, we will discuss the causes of vomiting, symptoms of vomiting, and strategies for treating and preventing vomiting. ==Causes of Vomiting== *Vomiting can be caused...")
- 23:19, 14 April 2023 Sizes (hist | edit) [1,988 bytes] Prab (talk | contribs) (Created page with "Sizes refer to the measurements of objects or living beings, such as length, width, height, or volume. Size is an important aspect of many different fields, including science, mathematics, and design. In this article, we will discuss the different types of sizes and how they are measured, as well as the importance of size in various fields. thumb|Star-sizes-tr ==Types of Sizes== *There are several different types of sizes, including: *Length: T...")
- 23:17, 14 April 2023 Herbs and spices (hist | edit) [2,796 bytes] Prab (talk | contribs) (Created page with "Herbs and spices are commonly used in cooking and baking to add flavor and depth to dishes. They come in a variety of forms, including fresh, dried, and ground, and can be used individually or in combination to create unique flavor profiles. In this article, we will discuss the difference between herbs and spices, common herbs and spices used in cooking, and the health benefits of using herbs and spices. File:Obscure herbs and spices at Famous Foods (9125875929).jpg|th...")
- 23:13, 14 April 2023 Gas (hist | edit) [2,271 bytes] Prab (talk | contribs) (Created page with "Gas is a natural byproduct of the digestive process that occurs in the intestines. While gas is a normal part of digestion, excessive gas can be uncomfortable and embarrassing. In this article, we will discuss the causes of gas, symptoms of excessive gas, and strategies for reducing gas. thumb|Purplesmoke ==Causes of Gas== *Gas is produced when bacteria in the intestines break down food that has not been fully digested. Some common causes of exce...")
- 23:10, 14 April 2023 Flavor (hist | edit) [2,444 bytes] Prab (talk | contribs) (Created page with "Flavor refers to the sensory experience of food or other substances, including taste, aroma, texture, and mouthfeel. It is a complex and subjective experience that is influenced by a variety of factors, including personal preferences, cultural backgrounds, and environmental factors. In this article, we will discuss the different components of flavor, how flavor is perceived by the senses, and how to enhance and balance flavors in cooking. File:Nongshim Shin Ramyun blac...")
- 23:07, 14 April 2023 Coconut oil (hist | edit) [2,172 bytes] Prab (talk | contribs) (Created page with "Coconut oil is a versatile and popular oil that is derived from the meat of mature coconuts. It has a unique flavor and is commonly used in cooking, baking, and personal care products. In this article, we will discuss the health benefits of coconut oil, how to use coconut oil, and potential side effects. thumb|Coconut and oil ==Health Benefits of Coconut Oil== *Coconut oil is high in saturated fat, which has historically been associated with...")
- 23:04, 14 April 2023 Chronic diseases (hist | edit) [2,698 bytes] Prab (talk | contribs) (Created page with "Chronic diseases are long-term medical conditions that typically progress slowly and can have a significant impact on a person's quality of life. These conditions may be caused by genetic factors, lifestyle choices, or a combination of both. In this article, we will discuss some of the most common chronic diseases, their causes and risk factors, and strategies for managing these conditions. ==Types of Chronic Diseases== *There are many types of chronic diseases, includi...")
- 23:02, 14 April 2023 Butter (hist | edit) [1,951 bytes] Prab (talk | contribs) (Created page with "Butter is a dairy product made from milk or cream, typically from cows. It is used as a cooking and baking ingredient, as well as a spread for bread and toast. In this article, we will discuss the history of butter, the nutritional value of butter, and different types of butter. ==History of Butter== Butter has been consumed by humans for thousands of years. The ancient Greeks and Romans used butter as a food and a medicine, and it was also commonly used in medieval Eur...")
- 22:59, 14 April 2023 Bread (hist | edit) [2,146 bytes] Prab (talk | contribs) (Created page with "Bread is a staple food that has been consumed by humans for thousands of years. It is made from a combination of flour, water, and yeast, which is allowed to ferment and rise before being baked. In this article, we will discuss the history of bread, the different types of bread, and the nutritional value of bread. thumb|Assorted bread ==History of Bread== Bread has been a staple food in many cultures throughout history. The earliest known brea...")
- 22:57, 14 April 2023 Age (hist | edit) [2,891 bytes] Prab (talk | contribs) (Created page with "Age is a term used to describe the length of time an individual has lived since birth. It is often measured in years and is an important factor in many aspects of life, including physical and cognitive development, career opportunities, and healthcare. In this article, we will discuss the different stages of life, the impact of age on physical and cognitive functioning, and tips for healthy aging. ==Stages of Life== *There are several stages of life that are commonly re...")
- 22:54, 14 April 2023 Vitamins and minerals (hist | edit) [2,987 bytes] Prab (talk | contribs) (Created page with "Vitamins and minerals are essential nutrients that are required by the body in small amounts to maintain optimal health and functioning. They play a variety of roles in the body, including aiding in metabolism, supporting the immune system, and promoting bone health. In this article, we will discuss the different types of vitamins and minerals, their functions in the body, and how to ensure adequate intake. ==Types of Vitamins== *There are two types of vitamins: fat-sol...")
- 22:44, 14 April 2023 Versatile (hist | edit) [1,968 bytes] Prab (talk | contribs) (Created page with "Versatile is a term used to describe something that is capable of performing many different functions or adapting to various situations. In this article, we will discuss the meaning of versatility, its importance in various contexts, and examples of versatile things. ==Meaning of Versatility== Versatility refers to the ability of something to adapt or change in order to suit different needs or situations. This can involve being able to perform multiple functions, adapti...")
- 22:41, 14 April 2023 Processed foods (hist | edit) [2,370 bytes] Prab (talk | contribs) (Created page with "Processed foods refer to food products that have been altered in some way from their natural state. This can involve adding preservatives, flavorings, or other additives, or processing the food in a way that changes its nutritional composition. In this article, we will discuss the types of processed foods, their impact on health, and tips for making healthier food choices. ==Types of Processed Foods== *Processed foods can be divided into two categories: minimally proces...")
- 22:31, 14 April 2023 Gender (hist | edit) [2,489 bytes] Prab (talk | contribs) (Created page with "Gender refers to the social and cultural roles, behaviors, and expectations associated with being male or female. It is a social construct that varies across cultures and time periods, and is distinct from biological sex, which refers to the physical characteristics associated with being male or female. In this article, we will discuss the difference between sex and gender, the social construction of gender, and the impact of gender on individuals and society. ==Sex vs....")
- 22:26, 14 April 2023 Healthy (hist | edit) [2,786 bytes] Prab (talk | contribs) (Created page with "Healthy refers to a state of being in good physical, mental, and social wellbeing. It involves making lifestyle choices that promote optimal health, such as eating a balanced diet, engaging in regular physical activity, getting adequate sleep, managing stress, and avoiding risky behaviors. In this article, we will discuss some key components of a healthy lifestyle and how to maintain it. File:Healthy Chicken and Vegetables Stir Fry.jpg|thumb|Healthy Chicken and Vegetab...")
- 22:23, 14 April 2023 Health benefits (hist | edit) [1,757 bytes] Prab (talk | contribs) (Created page with "There are many health benefits associated with leading a healthy lifestyle, which includes a balanced diet, regular exercise, adequate sleep, and stress management. In this article, we will discuss some of the key health benefits of living a healthy lifestyle. ==Physical Health Benefits== *A healthy lifestyle can have several physical health benefits, including: *Reduced risk of chronic diseases such as heart disease, stroke, and type 2 diabetes *Improved cardiovascular...")
- 22:17, 14 April 2023 Greek yogurt (hist | edit) [2,345 bytes] Prab (talk | contribs) (Created page with "Greek yogurt, also known as strained yogurt, is a type of yogurt that is thicker and creamier than traditional yogurt. It is made by straining out the liquid whey and lactose, resulting in a thicker and more protein-rich yogurt. In this article, we will discuss the history of Greek yogurt, its nutritional benefits, and how it can be used in cooking and baking. ==History of Greek Yogurt== Greek yogurt has been around for centuries, with its origins traced back to the Mid...")
- 22:14, 14 April 2023 Cooking (hist | edit) [2,480 bytes] Prab (talk | contribs) (Created page with "Cooking is the process of preparing food for consumption, often through the use of heat. It is a skill that has been developed and refined over thousands of years, with different cultures and regions developing their own unique culinary traditions. In this article, we will discuss the history of cooking, the benefits of cooking at home, and some tips for beginners. ==History of Cooking== Cooking has been around since the dawn of civilization, with evidence of fire use a...")
- 21:59, 14 April 2023 Yoga (hist | edit) [2,575 bytes] Prab (talk | contribs) (Created page with "Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a combination of physical postures (asanas), breathing exercises (pranayama), and meditation. Yoga is practiced for various reasons, including improving physical health, reducing stress and anxiety, and increasing overall wellbeing. ==History of Yoga== The history of yoga can be traced back to ancient India, where it was developed as a spiritual practice by the Indus-Sarasva...")
- 21:51, 14 April 2023 Baked goods (hist | edit) [2,758 bytes] Prab (talk | contribs) (Created page with "==Introduction== Baked goods are a staple in many cultures around the world, ranging from bread and pastries to cakes and cookies. They are enjoyed as a snack or dessert, and can be made from a variety of ingredients, including flour, sugar, eggs, and butter. In this article, we will discuss the different types of baked goods, their history, and how to make them. [[File:Poppyseeds Baked Goods (15770952207).jpg|thumb|Poppyseeds Baked Goods (15770952207)] ==Types of Baked...")
- 21:45, 14 April 2023 Garlic (hist | edit) [2,782 bytes] Prab (talk | contribs) (Created page with "==Introduction== Garlic is a common ingredient in many cuisines around the world, known for its pungent aroma and distinctive flavor. It is also known for its various health benefits, which have been recognized for centuries. In this article, we will discuss the history, uses, and health benefits of garlic. ==History of Garlic== Garlic has been used for thousands of years for both culinary and medicinal purposes. It is believed to have originated in Central Asia and has...")
- 21:30, 14 April 2023 Food (hist | edit) [2,275 bytes] Prab (talk | contribs) (Created page with "==Introduction== Food is a basic need for all living organisms. It provides the necessary nutrients, vitamins, and minerals required for proper growth, development, and sustenance. The types of food consumed vary widely depending on factors such as culture, geographical location, and personal preference. In this article, we will discuss the different aspects of food, including its types, functions, and benefits. File:Good Food Display - NCI Visuals Online.jpg|thumb|Go...")
- 20:29, 14 April 2023 Mangoes (hist | edit) [2,284 bytes] Prab (talk | contribs) (Created page with "Mango is a tropical fruit that is known for its sweet and juicy flavor, as well as its numerous health benefits. It is rich in vitamins, minerals, and antioxidants, and can be eaten fresh, dried, or used in a variety of recipes. In this article, we will explore the nutritional benefits of mango, as well as some delicious ways to enjoy this versatile fruit. ==Nutritional Benefits== *Mango is a nutrient-dense fruit that is rich in several important [[vitamins]...")
- 20:25, 14 April 2023 Make healthier swaps (hist | edit) [2,066 bytes] Prab (talk | contribs) (Created page with "Making healthier food choices can be difficult, particularly when we are used to eating certain foods or following certain dietary habits. However, small changes in our diet can add up over time and have a significant impact on our overall health and well-being. In this article, we will explore some simple swaps that can make our meals healthier and more nutritious. ==Healthier Swaps== *Swap white rice for brown rice: Brown rice is a great source of fiber an...")
- 20:15, 14 April 2023 Main course (hist | edit) [2,358 bytes] Prab (talk | contribs) (Created page with "The main course is the central dish in a meal, typically served after the appetizer or soup course. It is usually the largest portion of the meal and often contains a source of protein, such as meat, fish, or tofu, along with vegetables and starches. In this article, we will explore the importance of the main course in a meal, as well as some healthy options for a main course. ==Importance of the Main Course== *The main course is an important part of a meal for several...")
- 20:07, 14 April 2023 Lunch (hist | edit) [2,028 bytes] Prab (talk | contribs) (Created page with "Lunch is a midday meal typically eaten around noon or early afternoon. It is an important meal that provides the body with energy and nutrients to help sustain physical and mental activity throughout the day. In this article, we will explore the benefits of eating lunch, as well as some healthy lunch options. ==Benefits of Eating Lunch== *There are several benefits to eating lunch, including: *Increased energy: Eating lunch provides the body with a source of energy...")
- 18:30, 14 April 2023 Low blood sugar (hist | edit) [2,397 bytes] Prab (talk | contribs) (Created page with "Low blood sugar, also known as hypoglycemia, is a condition in which the level of glucose (sugar) in the blood drops below normal levels. This can lead to a variety of symptoms, ranging from mild to severe. In this article, we will explore the causes, symptoms, and treatment of low blood sugar. ==Causes of Low Blood Sugar== *Low blood sugar can be caused by a variety of factors, including: *Skipping meals or fasting *Consuming too little carbohydrates *Engaging in e...")
- 18:25, 14 April 2023 Low-carbohydrate (hist | edit) [2,902 bytes] Prab (talk | contribs) (Created page with "A low-carbohydrate diet, also known as a low-carb diet, is a diet that restricts carbohydrates to varying degrees in order to promote weight loss and improve overall health. In this article, we will explore the benefits and potential drawbacks of a low-carbohydrate diet, as well as some strategies for implementing a low-carbohydrate diet. ==Benefits of a Low-Carbohydrate Diet== *There are several potential benefits of a low-carbohydrate diet, including: *Weight lo...")
- 18:09, 14 April 2023 Low-carb (hist | edit) [2,750 bytes] Prab (talk | contribs) (Created page with "A low-carb diet is a diet that restricts carbohydrates, typically to around 20-100 grams per day, in order to promote weight loss and improve overall health. In this article, we will explore the benefits and potential drawbacks of a low-carb diet, as well as some strategies for implementing a low-carb diet. ==Benefits of a Low-Carb Diet== *There are several potential benefits of a low-carb diet, including: *Weight loss: By restricting carbohydrates, the body is...")
- 18:03, 14 April 2023 Losing weight (hist | edit) [2,172 bytes] Prab (talk | contribs) (Created page with "Losing weight is a common goal for many people. It can improve overall health and reduce the risk of chronic diseases such as diabetes and heart disease. In this article, we will explore some of the key factors involved in losing weight, as well as some strategies and tips for achieving your weight loss goals. ==Factors Involved in Losing Weight== *Losing weight involves a combination of factors, including: *Caloric deficit: To lose weight, you need to burn...")
- 18:00, 14 April 2023 Liquid (hist | edit) [1,983 bytes] Prab (talk | contribs) (Created page with "In general, liquid refers to any substance that flows freely and has a consistent volume but not a consistent shape. Liquids are one of the three states of matter, along with solids and gases. In this article, we will explore the properties and characteristics of liquids, as well as some common uses and applications. ==Properties and Characteristics== *Liquids have several properties and characteristics that distinguish them from other states of matter. Some...")
- 17:53, 14 April 2023 Lime juice (hist | edit) [1,804 bytes] Prab (talk | contribs) (Created page with "Lime juice is a citrus juice made from the juice of fresh limes. It is a popular ingredient in many cuisines around the world, and is used to add flavor to dishes, drinks, and sauces. In this article, we will explore the nutritional benefits of lime juice, as well as some common uses for this versatile ingredient. ==Nutritional Benefits== Lime juice is a good source of vitamin C, a powerful antioxidant that helps to boost the immune system and protect the bo...")
- 17:49, 14 April 2023 Likelihood (hist | edit) [2,452 bytes] Prab (talk | contribs) (Created page with "Likelihood is a term used to describe the probability or chance of something happening. It is often used in statistics and risk assessment to evaluate the probability of a particular event occurring. In this article, we will explore the concept of likelihood, how it is calculated, and how it is used in various contexts. ==Calculating Likelihood== *Likelihood is often expressed as a percentage or probability, ranging from 0% (meaning no chance of the event oc...")
- 17:44, 14 April 2023 Lightheadedness (hist | edit) [2,604 bytes] Prab (talk | contribs) (Created page with "Lightheadedness is a feeling of dizziness or faintness, often accompanied by a sensation of spinning or unsteadiness. It can be caused by a variety of factors, including dehydration, low blood sugar, medication side effects, and underlying medical conditions. In this article, we will explore the causes of lightheadedness, as well as some strategies for managing and preventing it. ==Causes of Lightheadedness== *Lightheadedness can be caused by a variety of factors, i...")
- 17:40, 14 April 2023 Lifestyle habits (hist | edit) [2,442 bytes] Prab (talk | contribs) (Created page with "Lifestyle habits refer to the behaviors and actions that individuals engage in on a regular basis, which can impact their overall health and well-being. Some lifestyle habits are beneficial, such as regular exercise and a healthy diet, while others can have negative effects, such as smoking or excessive alcohol consumption. In this article, we will explore some common lifestyle habits and their impact on health. ==Exercise== Regular exercise is one o...")
- 17:31, 14 April 2023 Lifestyle changes (hist | edit) [2,312 bytes] Prab (talk | contribs) (Created page with "Lifestyle changes refer to modifications in an individual's daily habits and behaviors that can have a significant impact on their overall health and well-being. These changes may include changes in diet, exercise habits, sleep patterns, stress management, and other behaviors. In this article, we will explore some of the most common lifestyle changes that can improve health and well-being. ==Dietary Changes== *Dietary changes can have a significa...")
- 17:19, 14 April 2023 Lifespan (hist | edit) [2,423 bytes] Prab (talk | contribs) (Created page with "Lifespan refers to the length of time that an organism is expected to live. It is influenced by a variety of factors, including genetics, lifestyle, and environmental factors. In this article, we will explore the concept of lifespan, as well as some of the factors that can affect it. ==Factors Affecting Lifespan== *There are many different factors that can affect lifespan, including: *Genetics: Genetic factors can influence lifespan by affecting susceptibility t...")
- 17:11, 14 April 2023 Life-threatening (hist | edit) [2,221 bytes] Prab (talk | contribs) (Created page with "Life-threatening refers to any condition, injury, or illness that poses a risk of death to an individual. These situations require immediate medical attention and intervention in order to prevent further harm or even death. In this article, we will explore some common causes of life-threatening situations, the signs and symptoms, and the importance of seeking immediate medical attention. ==Causes of Life-Threatening Situations== *There are many different causes of l...")
- 16:52, 14 April 2023 Lentil soup (hist | edit) [2,576 bytes] Prab (talk | contribs) (Created page with "Lentil soup is a hearty and nutritious dish that is easy to make and perfect for cooler weather. Lentils are a great source of protein, fiber, and other nutrients, making them a healthy addition to any diet. In this article, we will explore the ingredients and preparation of lentil soup, as well as some variations and serving suggestions. ==Ingredients== *The ingredients for lentil soup may vary depending on the recipe, but here are some common ingredients: *Lenti...")
- 16:47, 14 April 2023 Lemon juice (hist | edit) [2,156 bytes] Prab (talk | contribs) (Created page with "Lemon juice is a versatile ingredient that is commonly used in cooking, baking, and beverages. It is a good source of vitamin C and adds a tangy, acidic flavor to dishes. In this article, we will explore the uses and benefits of lemon juice. ==Uses of Lemon Juice== *Lemon juice can be used in a variety of ways, including: *Cooking: Lemon juice is commonly used in cooking to add flavor to dishes. It can be used to enhance the flavor of fish, chicken, and...")
- 16:35, 14 April 2023 Legs (hist | edit) [2,009 bytes] Prab (talk | contribs) (Created page with "Legs are an important part of the human body that allow us to move, stand, and perform physical activities. They are made up of bones, muscles, tendons, and ligaments that work together to provide support and mobility. In this article, we will explore the anatomy of the legs and their functions. ==Anatomy of the Legs== The legs are made up of several bones, including the femur (thigh bone), patella (kneecap), tibia, and fibula. These bones are connec...")
