Insulin resistance calculator

Insulin Resistance Calclulator

Please check any items that apply to you:

Family history of diabetes, overweight, abnormal cholesterol or triglycerides, high blood pressure, or heart disease
Frequent cravings for sugary or starchy foods or feeling addicted to carbohydrates
Difficulty losing weight, especially around the middle called central obesity
Waist circumference measurement over 36 inches (women) or 40 inches (men)
Shakiness, difficulty thinking, or headaches (often in the afternoon) that go away after eating
Over 10 pounds above your ideal weight
Exercise fewer than two times per week
High blood pressure
High triglycerides and low HDL cholesterol
Polycystic ovary syndrome
Acanthosis nigricans skin changes (velvety, mossy, flat, wart-like darkened skin on the neck, armpits, or underneath the breasts)

Score: ________

How can W8MD help?

If you checked three or more items, you are likely to be insulin resistant. The more items you checked, the higher your risk is of developing type 2 diabetes and cardiovascular disease.
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Also see

W8MD Weight Loss, Sleep & Medspa Centers

W8MD Weight Loss, Sleep & Medspa Centers is a network of medical centers located in New York, Pennsylvania, New Jersey and surrounding areas that provide comprehensive care for weight loss, sleep disorders, and aesthetic treatments.