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* World Health Organization's definition of abnormal or excessive fat accumulation | * World Health Organization's definition of abnormal or excessive fat accumulation | ||
==Chapter 2: The Role of Fat in Obesity== | ==Chapter 2: [[The Role of Fat in Obesity]]== | ||
* Types of fat: essential and storage fat | * Types of fat: essential and storage fat | ||
* Essential fat and its percentage in men and women | * Essential fat and its percentage in men and women | ||
* Location of fat and its impact on health | * Location of fat and its impact on health | ||
* Risks associated with visceral fat and factors leading to its accumulation | * Risks associated with visceral fat and factors leading to its accumulation | ||
==Chapter 3: Causes of Obesity== | ==Chapter 3: Causes of Obesity== | ||
* Energy balance and its role in weight management | * Energy balance and its role in weight management |