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* Snack: 1 cup of bone broth | * Snack: 1 cup of bone broth | ||
* Dinner: 1 serving of keto chicken soup | * Dinner: 1 serving of keto chicken soup | ||
[[File:Meal | [[File: Esteem Meal Repalcement 3.png|thumb]] | ||
== Day 2: == | == Day 2: == | ||
* Breakfast: 1 serving of protein shake | * Breakfast: 1 serving of protein shake |