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Combined display of all available logs of W8MD weight loss and sleep centers. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 17:10, 11 February 2023 Prab talk contribs created page Gastroesophageal reflux disease (GERD) (Created page with "Gastroesophageal reflux disease (GERD) is a condition in which stomach acid flows back into the esophagus, causing heartburn and other symptoms. Gerd can be caused by a number of factors, including diet, lifestyle, and medical conditions. Obesity is a major risk factor for gerd, as excess body fat can increase pressure on the abdomen and contribute to the reflux of stomach acid into the esophagus. {{obesity stub}}")
• 17:08, 11 February 2023 Prab talk contribs created page Hypertension (Created page with "Hypertension, also known as high blood pressure, is a condition in which the force of the blood against the walls of the arteries is too high. This increased pressure can damage the blood vessels, leading to the formation of plaque, which can block the flow of blood to the heart. Over time, this can lead to heart disease, heart attack, or stroke. Hypertension is a major risk factor for heart disease and stroke, and is often associated with other risk factors, such as obe...")
• 17:07, 11 February 2023 Prab talk contribs created page Heart disease (Created page with "Heart disease refers to a group of conditions that affect the heart and blood vessels, including coronary artery disease, heart attack, and stroke. These conditions are caused by a number of factors, including genetics, lifestyle, and environmental factors. Obesity is a major risk factor for heart disease, as excess body fat can increase the risk of developing conditions such as high blood pressure and type 2 diabetes, which are both major risk factors for heart disease....")
• 16:11, 11 February 2023 Prab talk contribs created page Body mass index (Redirected page to Body Mass Index) Tag: New redirect
• 16:05, 11 February 2023 Prab talk contribs created page Health (Created page with "Health and wellness are two essential components of a fulfilling life. The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Wellness, on the other hand, is a proactive approach to health that emphasizes the importance of preventative measures and lifestyle choices in maintaining overall well-being. thumb ==Ph...")
• 15:55, 11 February 2023 Automatic category creator talk contribs created page Category:Articles containing video clips (Created automatically by the AutoCreateCategoryPages extension.)
• 15:55, 11 February 2023 Automatic category creator talk contribs created page Category:Neurophysiology (Created automatically by the AutoCreateCategoryPages extension.)
• 15:55, 11 February 2023 Automatic category creator talk contribs created page Category:Sleep physiology (Created automatically by the AutoCreateCategoryPages extension.)
• 15:55, 11 February 2023 Automatic category creator talk contribs created page Category:Dream (Created automatically by the AutoCreateCategoryPages extension.)
• 15:55, 11 February 2023 Prab talk contribs created page Rapid Eye Movement (REM) sleep (Created page with "Rapid Eye Movement (REM) (REM) Sleep is a stage of sleep characterized by rapid movement of the eyes, increased brain activity, and decreased muscle tone. REM sleep is one of the five sleep stages, along with stages 1-4 of non-REM sleep. REM sleep|thumb ==Importance of REM sleep== REM sleep is important for several functions, including: Consolidation of Memories: During REM sleep, memories are strengthened and consolidated, enhancing lear...")
• 15:13, 11 February 2023 Automatic category creator talk contribs created page Category:Unsolved problems in neuroscience (Created automatically by the AutoCreateCategoryPages extension.)
• 15:13, 11 February 2023 Automatic category creator talk contribs created page Category:Mental states (Created automatically by the AutoCreateCategoryPages extension.)
• 15:13, 11 February 2023 Automatic category creator talk contribs created page Category:Sleep (Created automatically by the AutoCreateCategoryPages extension.)
• 15:13, 11 February 2023 Prab talk contribs created page Sleep (Created page with "Sleep is an essential process for all living things, including humans. It is a naturally occurring state of mind and body characterized by diminished awareness, slowed metabolism, and increased rest. Sleep is essential for the proper functioning of the body and brain, and sleep deprivation can have severe negative effects on our health and wellbeing. ==Why is sleep so crucial?== Sleep is essential for the consolidation of memories, as well as for proper cognitive functi...")
• 14:58, 11 February 2023 Prab talk contribs created page Weight Loss (Redirected page to Weight loss) Tag: New redirect
• 14:51, 11 February 2023 Prab talk contribs created page Women-weight-loss (Redirected page to Women-lose-weight) Tag: New redirect
• 14:48, 11 February 2023 Automatic category creator talk contribs created page Category:Weight loss methods (Created automatically by the AutoCreateCategoryPages extension.)
• 14:24, 11 February 2023 Automatic category creator talk contribs created page Category:Longevity (Created automatically by the AutoCreateCategoryPages extension.)
• 14:24, 11 February 2023 Automatic category creator talk contribs created page Category:Health and wellness (Created automatically by the AutoCreateCategoryPages extension.)
• 14:23, 11 February 2023 Prab talk contribs created page Intermittent fasting (Created page with "In recent years, intermittent fasting has become a popular diet trend. It consists of alternating periods of eating and fasting, typically over the course of 24 hours. This method of dieting has been promoted as a means to lose weight, improve overall health, and possibly even increase longevity. Before beginning a fasting regimen, it is essential to understand the science behind intermittent fasting and the potential risks. ==What is Intermitten...")
• 14:00, 11 February 2023 Automatic category creator talk contribs created page Category:Veganism (Created automatically by the AutoCreateCategoryPages extension.)
• 14:00, 11 February 2023 Automatic category creator talk contribs created page Category:Christianity (Created automatically by the AutoCreateCategoryPages extension.)
• 14:00, 11 February 2023 Prab talk contribs created page Daniel fast (Created page with "The Daniel Fast involves abstaining from certain foods and devoting oneself to prayer and spiritual reflection. Based on the biblical account of Daniel, who fasted for twenty-one days and experienced spiritual growth and revelation. === History === The Daniel Fast is named after the biblical figure Daniel, who, as described in the Book of Daniel, fasted for 21 days. Daniel was a prophet and advisor to King Nebuchadnezzar of Babylon. Daniel abstained from meat, wine, a...")
• 09:46, 11 February 2023 Automatic category creator talk contribs created page Category:Food groups (Created automatically by the AutoCreateCategoryPages extension.)
• 09:46, 11 February 2023 Automatic category creator talk contribs created page Category:Diet (Created automatically by the AutoCreateCategoryPages extension.)
• 09:46, 11 February 2023 Prab talk contribs created page Healthy diet (Created page with "Eating a healthy diet is one of the most important things you can do to maintain good health and prevent disease. A well-balanced diet provides your body with all the nutrients it needs to function properly, and can help you feel more energetic, maintain a healthy weight, and reduce the risk of developing chronic diseases such as heart disease, diabetes, and cancer. ==What is a Healthy Diet?== A healthy diet is a balanced and varied diet that includes a range of differe...")
• 09:29, 11 February 2023 Prab talk contribs created page DASH diet (Created page with "== Introduction == The DASH (Dietary Approaches to Stop Hypertension) diet is a dietary pattern designed to lower blood pressure and improve overall health. The diet emphasizes consuming fruits, vegetables, whole grains, lean proteins, and low-fat dairy products while limiting saturated fats, sweets, and sodium. The DASH diet has been shown to reduce blood pressure, improve cholesterol levels, and reduce the risk of heart disease, stroke, and other chronic conditions. =...")
• 01:03, 11 February 2023 Prab talk contribs created page Glossary of diabetes (Created page with " * Acanthosis nigricans a skin condition characterized by dark, thickened patches of skin, often seen in people with insulin resistance and/or diabetes. * Alpha-glucosidase inhibitors a type of medication used to treat type 2 diabetes by slowing the absorption of carbohydrates in the digestive system. * Atherosclerosis a condition in which the arteries become narrowed or blocked due to the buildup of fatty deposits, often seen in people with diabetes and an i...")
• 00:44, 11 February 2023 Prab talk contribs created page Type 2 diabetes (Created page with "thumb A person with type 2 diabetes is able to produce a lot of insulin initially but their bodies are not responding to the hormone called insulin due to what is called insulin resistance. Most people with diabetes—9 in 10—have type 2 diabetes which often is diagnosed in adults although it is increasingly being diagnosed in children. There is a third type of diabetes called gestational diabetes which develops in pregnant women...")
• 00:29, 11 February 2023 Prab talk contribs created page Cup equivalent (cup eq) (Created page with "A cup equivalent, or "cup eq" for short, is a unit of measurement used in the field of nutrition and food science to describe the serving size of a food item. This unit of measurement is used to standardize the portion size of foods, making it easier to compare different foods and their nutritional content. ==Cup equivalents for different food items== *Determine the food's density:The first step in creating a cup equivalent for a food item is to...")
• 00:18, 11 February 2023 Automatic category creator talk contribs created page Category:Pica (disorder) (Created automatically by the AutoCreateCategoryPages extension.)
• 00:18, 11 February 2023 Automatic category creator talk contribs created page Category:2010s fads and trends (Created automatically by the AutoCreateCategoryPages extension.)
• 00:18, 11 February 2023 Prab talk contribs created page Cotton ball diet (Created page with "The cotton ball diet is a dangerous and potentially life-threatening fad diet that involves consuming cotton balls as a way to feel full and reduce calorie intake. This diet has gained attention in recent years due to social media and online influencers promoting it, but it is not recommended by healthcare professionals and has been widely condemned by medical and nutritional experts. ==Cotton balls are not safe to consume== Cotton ball...")
• 00:09, 11 February 2023 Prab talk contribs created page Cookie diet (Created page with "Creating a cookie diet is a popular approach to weight loss that involves eating cookies as a replacement for regular meals. This diet claims that by eating low-calorie cookies, you can reduce your overall calorie intake, resulting in weight loss. However, it's important to understand that the effectiveness of this diet depends on several factors, including the type of cookies you choose, the frequency of cookie consumption, and your [...")
• 23:34, 10 February 2023 Prab talk contribs created page Complementary foods and beverages (CFB) (Created page with "Complementary foods and beverages (CFB) are an important part of a child's diet, as they provide essential nutrients that support growth and development. CFBs are typically introduced to a child's diet when they are between 6 and 8 months of age, and are added to breast milk or formula to provide the necessary nutrients for growth and development. Creating CFBs requires careful consideration of the nutrients that a child needs, as well as the...")
• 23:21, 10 February 2023 Automatic category creator talk contribs created page Category:Ethical consumerism (Created automatically by the AutoCreateCategoryPages extension.)
• 23:21, 10 February 2023 Prab talk contribs created page Climatarian diet (Created page with "The Climatarian diet is a relatively new and innovative eating plan that is focused on reducing the environmental impact of food production and consumption. It involves choosing foods that are grown or produced in a way that has minimal impact on the planet's climate and resources. ==Steps for Climatarian Food diet== *At its core, the Climatarian diet is about making more sustainable food choices, both for personal health and the...")
• 23:07, 10 February 2023 Automatic category creator talk contribs created page Category:Sterols (Created automatically by the AutoCreateCategoryPages extension.)
• 23:07, 10 February 2023 Automatic category creator talk contribs created page Category:Receptor agonists (Created automatically by the AutoCreateCategoryPages extension.)
• 23:07, 10 February 2023 Automatic category creator talk contribs created page Category:Neurosteroids (Created automatically by the AutoCreateCategoryPages extension.)
• 23:07, 10 February 2023 Automatic category creator talk contribs created page Category:Lipid disorders (Created automatically by the AutoCreateCategoryPages extension.)
• 23:07, 10 February 2023 Automatic category creator talk contribs created page Category:GABAA receptor positive allosteric modulators (Created automatically by the AutoCreateCategoryPages extension.)
• 23:07, 10 February 2023 Automatic category creator talk contribs created page Category:Cholestanes (Created automatically by the AutoCreateCategoryPages extension.)
• 23:07, 10 February 2023 Prab talk contribs created page Cholesterol (Created page with "Cholesterol is a type of lipid (fat) molecule that is found in animal tissues, including the blood. It is a waxy, fat-like substance that is essential for the normal functioning of cells and the production of hormones. However, too much cholesterol in the blood can be dangerous, leading to a buildup of plaque in the arteries and increasing the risk of heart disease. ==Some Steps for Cholesterol levels== *The body can produce all the [...")
• 22:52, 10 February 2023 Automatic category creator talk contribs created page Category:Wikipedia emergency medicine articles ready to translate (Created automatically by the AutoCreateCategoryPages extension.)
• 22:52, 10 February 2023 Automatic category creator talk contribs created page Category:Wikipedia medicine articles ready to translate (Created automatically by the AutoCreateCategoryPages extension.)
• 22:52, 10 February 2023 Automatic category creator talk contribs created page Category:Cardiovascular diseases (Created automatically by the AutoCreateCategoryPages extension.)
• 22:52, 10 February 2023 Automatic category creator talk contribs created page Category:Aging-associated diseases (Created automatically by the AutoCreateCategoryPages extension.)
• 22:52, 10 February 2023 Prab talk contribs created page Cardiovascular disease (CVD) (Created page with "Cardiovascular disease (CVD) refers to a spectrum of illnesses that affect the heart and blood arteries, such as coronary artery disease, heart attacks, heart failure, and stroke. Globally, cardiovascular disease (CVD) is the leading cause of death and disability, and adopting healthy lifestyle habits, such as consuming a nutritious diet, can be a crucial component of managing CVD risk factors. ==Some Steps a diet that promotes cardiovascula...")
• 22:37, 10 February 2023 Prab talk contribs created page Cardiac diet (Created page with "A cardiac diet, also known as a heart-healthy diet, is a type of diet intended to promote heart health and lower the risk ofheart disease. Heart disease is a prominent cause of mortality and disability, and dietary modifications can be an essential element of controlling risk factors such high blood pressure, high cholesterol, and obesity.  ==some steps you may take to develop a diet for heart health== *Saturated and trans fats increase LDL (bad...")