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The remba/lemba diet is a type of diet that is based on the traditional eating habits of the remba and lemba people, who live in zimbabwe and south africa. The diet emphasizes the consumption of whole, unprocessed foods, such as fruits, vegetables, and lean proteins, while limiting the intake of processed foods and added sugars. The remba/lemba diet is designed to promote overall health and well-being, and may have potential benefits for reducing the risk of chronic health conditions, such as obesity and heart disease. However, it is important to ensure that you are consuming a balanced diet that provides all of the necessary nutrients for good health. Additionally, the diet may not be appropriate for people with certain health conditions or dietary restrictions, who may need to follow a specialized diet. It is also important to note that the remba/lemba diet may require significant planning and preparation, as certain foods and cooking methods may be restricted. It is important to work with a healthcare provider or registered dietitian to ensure that your diet meets your specific needs.
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Western diet, Mediterranean diet
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Low carbon diet, Planetary health diet
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Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
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Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
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Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
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Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
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Liquid diets, Very-low-calorie diet
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Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
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Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
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Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
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