Buddhist diet

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The buddhist diet is a diet that is based on the principles of mindfulness and compassion, and emphasizes the consumption of whole, plant-based foods. The diet is also known as the “ahimsa” diet, which means non-violence, and is based on the idea that consuming animal products is harmful to both the animals and the environment. The buddhist diet can be a healthy and sustainable way to eat, as it emphasizes the consumption of whole, nutrient-rich foods that are good for both the body and the environment. However, it is important to ensure that you are consuming enough protein and other essential nutrients, as a vegan diet can be lacking in some key nutrients. Overall, the buddhist diet is a healthy and sustainable way to eat, and can be a good choice for people who are looking to improve their health and reduce their impact on the environment. However, it is important to ensure that you are consuming a balanced diet that meets all of your nutritional needs.  

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Basic types Omnivore diet, Plant-based diet
Regional diets Western diet, Mediterranean diet
Sustainable diets Low carbon diet, Planetary health diet
Religious diets Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
Vegetarianism and veganism Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
Semi-vegetarianism Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
Supplement diets Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
Non-solid diets Liquid diets, Very-low-calorie diet
Specific Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
Other diets Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
Fad diets Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
List of diets Diet food, Diet, Cuisine, Nutrition, Obesity

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