The buddhist diet is a diet that is based on the principles of mindfulness and compassion, and emphasizes the consumption of whole, plant-based foods. The diet is also known as the “ahimsa” diet, which means non-violence, and is based on the idea that consuming animal products is harmful to both the animals and the environment. The buddhist diet can be a healthy and sustainable way to eat, as it emphasizes the consumption of whole, nutrient-rich foods that are good for both the body and the environment. However, it is important to ensure that you are consuming enough protein and other essential nutrients, as a vegan diet can be lacking in some key nutrients. Overall, the buddhist diet is a healthy and sustainable way to eat, and can be a good choice for people who are looking to improve their health and reduce their impact on the environment. However, it is important to ensure that you are consuming a balanced diet that meets all of your nutritional needs.
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Basic types |
Omnivore diet, Plant-based diet
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Regional diets
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Western diet, Mediterranean diet
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Sustainable diets
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Low carbon diet, Planetary health diet
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Religious diets
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Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
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Vegetarianism and veganism
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Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
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Semi-vegetarianism
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Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
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Supplement diets
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Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
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Non-solid diets
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Liquid diets, Very-low-calorie diet
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Specific
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Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
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Other diets
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Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
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Fad diets
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Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
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List of diets
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Diet food, Diet, Cuisine, Nutrition, Obesity
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Also see