A diabetic diet is a type of diet that is designed to help people with diabetes manage their blood sugar levels and improve overall health. The diet typically involves consuming a balanced diet that is low in sugar and refined carbohydrates, and high in fiber, lean protein, and healthy fats. While there is no one-size-fits-all diabetic diet, the key principles of a diabetic diet include consuming a variety of whole, nutrient-rich foods, monitoring carbohydrate intake, and managing portion sizes. Additionally, people with diabetes may need to work with a healthcare provider or registered dietitian to create an individualized meal plan that meets their specific needs. It is important to note that a diabetic diet can be a healthy way to eat for anyone, not just people with diabetes. By emphasizing the consumption of whole, nutrient-rich foods and limiting sugar and refined carbohydrates, a diabetic diet can help to promote overall health and wellness.
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| Basic types |
Omnivore diet, Plant-based diet
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| Regional diets
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Western diet, Mediterranean diet
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| Sustainable diets
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Low carbon diet, Planetary health diet
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| Religious diets
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Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
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| Vegetarianism and veganism
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Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
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| Semi-vegetarianism
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Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
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| Supplement diets
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Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
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| Non-solid diets
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Liquid diets, Very-low-calorie diet
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| Specific
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Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
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| Other diets
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Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
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| Fad diets
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Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
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| List of diets
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Diet food, Diet, Cuisine, Nutrition, Obesity
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