Rhubarb diet

From W8MD weight loss and sleep centers

The rhubarb diet is a type of diet that is based on the consumption of rhubarb, a plant that is often used in cooking and baking. The diet involves consuming large amounts of rhubarb, either in the form of rhubarb-based drinks, soups, or purees. While the rhubarb diet may lead to short-term weight loss, it is not a recommended or healthy way to eat. Consuming large amounts of rhubarb can be harmful to health and may cause digestive issues, such as diarrhea and stomach cramps. It is important to work with a healthcare provider or registered dietitian to ensure that your diet meets your specific needs and is safe for your health.

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