Cabbage soup diet
From W8MD weight loss and sleep centers
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The cabbage soup diet is a fad diet that involves consuming large amounts of cabbage soup for several days in a row. The diet is designed to help people lose weight quickly, but is not sustainable in the long term. The cabbage soup diet can be effective for short-term weight loss, as it is very low in calories and can lead to rapid weight loss. However, the diet is lacking in important nutrients and can lead to nutrient deficiencies, as well as boredom and cravings for other foods. Additionally, the cabbage soup diet is not a sustainable or healthy way to lose weight, and any weight lost on the diet is likely to be regained once normal eating resumes.
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