Western pattern diet (wpd)

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The western pattern diet (wpd) is a type of dietary pattern that is characterized by the consumption of high amounts of processed and red meats, refined grains, high-fat dairy products, and foods that are high in sugar and unhealthy fats, such as fried foods, snack foods, and sweets. The wpd is associated with an increased risk of chronic health conditions, such as obesity, type 2 diabetes, heart disease, and certain types of cancer. It is important to note that the wpd is prevalent in many western countries, and may be contributing to the rise of chronic health conditions in these populations. To improve health and reduce the risk of chronic health conditions, it is recommended to consume a balanced diet that includes a variety of whole, nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats.

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Basic types Omnivore diet, Plant-based diet
Regional diets Western diet, Mediterranean diet
Sustainable diets Low carbon diet, Planetary health diet
Religious diets Buddhist diet, Christian diet, Hindu diet, Islamic diet, Jain diet, Jewish diet, Rastafari diet, Sikh diet
Vegetarianism and veganism Fruitarianism diet, Meat analogue diet, Milk substitute diet, Raw vegan diet, Tofu diet
Semi-vegetarianism Ovo-lacto vegetarianism, Pescetarian diet, Pollotarian diet
Supplement diets Bodybuilding supplements, Meal replacement diet, Therapeutic food diet
Non-solid diets Liquid diets, Very-low-calorie diet
Specific Calorie restriction diet, Cardiac diet, Diabetic diet, Fluid restriction diet, Gluten-free diet, Gluten-free and casein-free diet, Intermittent fasting diet, Low-sodium diet, Low-FODMAP diet, Low-carbohydrate diet, Low-fat diet, Low-fiber/low-residue diet, Monotrophic diet, NPO diet, Renal diet, Soft diet, Specific carbohydrate diet
Other diets Entomophagy diet, Cotton ball diet, Pica diet, DASH diet, Inuit diet, MIND diet, Time-restricted feeding diet, Raw foodism diet, U.S. military diet
Fad diets Cambridge diet, Macrobiotic diet, Master Cleanse diet, Junk food diet, Superfood diet, Slow-Carb diet
List of diets Diet food, Diet, Cuisine, Nutrition, Obesity

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